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“It's time to play the Game!!!! MMMOOOHAAWWW”
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Langwarrin, Melbourne
January 18
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Quote from Mass

"To pray is to be aware of the presence of God in our lives." This was a quote from today's mass service that really stuck in my mind.I think we can get caught up in the notion that you only pray when you need something. But being aware of the presence of God in our lives on
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February 27, 2010 | Today

Today's Lyric.......

Somebody once asked could I spare some change for gasI need to get myself away from this placeI said yep what a conceptI could use a little fuel myselfAnd we could all use a little change
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February 19, 2010 | Favourite Music Lyrics

crazeein10sss wrote at 08:04 AM on Mar 13, 2010

Andy...Hope you are having a FANTASTIC weekend! I am sending all kinds of goodness and positive energy your way! Teresa

Lauren wrote at 10:14 PM on Mar 10, 2010

Hey Andy, Thanks for stopping by. Your nutrition and excercise look great! Im going to Bris for the meet and greet, so im looking forward to meeting you, and seeing your great results :) Keep up the good work ~ Lauren

fitster wrote at 04:29 AM on Mar 08, 2010

Giday Andy, Just a quick note to say hello and to let you know that I am thinking of you. My time on here is very limited due to my fulltime study load and working fulltime. Rohan

crazeein10sss wrote at 09:49 PM on Mar 06, 2010

Andrew...Thanks so much for your supportive comments on my blog...It really means a lot to me...I am wishing for you to feel embraced by goodness!!! Lots of love to you...Teresa

Lauren wrote at 04:52 AM on Mar 05, 2010

Hey Andy, just checking in with you, I saw your post on Pauls group. I like the comments you made that prayer can simply be the awareness of God in a moment in time. Take care and hope you have a great weekend :)

crazeein10sss wrote at 11:13 AM on Mar 02, 2010

Andy...I just had a look at your pics...WOW!!! You are doing such a great job!! I am sending you a ton of light, love and positive energy...Teresa

Lauren wrote at 03:40 AM on Feb 27, 2010

Hey Andy, thanks so much for stopping by, I was getting a little worried not seeing your posts very often. Hope everything is going well for you and that you've had a positive week. Its a long weekend here, and im so looking forward to having two days off in a row :) It looks like I can get to Bris, I will know this week. Im so looking forward to have the opportunity to meet you and the others. have a great weekend...i'll be having a great long weekend :) Cheers - Lauren

Tara wrote at 02:33 AM on Feb 26, 2010

Sending some American love to my friend across the ocean. Have a great weekend Andy!! All the best~Tara

jetl2022 wrote at 08:35 PM on Feb 22, 2010

ha ha ha! Thanks for your "dad" joke. I love those. Nothing beats good, clean humor! Speaking of good, clean humor...I saw 2 you-tube videos of some Aussie comedians that cracked me up the other day. I can't remember their names but they were about the "ghosting championships" and "knick-knocking". Anyway, made me think of you and Paul and I was smiling so big the whole time! Now, in return, here's a joke for you. What has a bottom at its top? ................................................................................................give up yet.......................... ...........................................okay.........................here it is..............................A LEG!

EverettHerbert wrote at 05:02 PM on Feb 21, 2010

Andrew. I am so sorry to report that has been a slow week for me. I didn't go grocery shopping and I can usually find plenty of trouble there. However it's the beginning of a new week and I should be at the top of my game. Hopefully there will be better news next week. How are you doing my friend. I do hope things are going well for you. By the way I liked " Todays Lyric" My love and best to you. Everett

BJermyn wrote at 04:27 PM on Feb 20, 2010

Andy, my son Tyler and I are Huge Triple H fans so I showed him your profile pic and we listened to the tunes....I hope your weekend is going great!!! Have fun my friend!!! Thanks, Brian

jetl2022 wrote at 10:03 AM on Feb 19, 2010

Just stopping by to wish one of my favorite transformers a happy weekend! You're doing so great Andy and I'm so proud of you!

cliffbeefpile wrote at 08:15 AM on Feb 18, 2010

Don't Quit Andy!!! ha ha! I'm playing right in, eh? Well, I know when things weren't quite going how wanted, and it seemed like the transformation wasn't going well... they're would be someone pop in and give me some positive vibes and that got me going again. I know where you're coming from homie!

fitster wrote at 11:16 PM on Feb 16, 2010

Hey Andy, For some reason I always feel like I am sending a message to Triple H when I send a message to you. Not sure why. LOL. Thank you for the kind comment that you left on my latest blog. The meet and greet in April is going to rock my friend. But what I am looking forward to the most is having the opportunity to speak with you one on one as we tear up the Gold Coast on the Friday and Saturday Night. Love ya mate. Rohan

Mitro wrote at 09:56 PM on Feb 16, 2010

Hey Andrew, I really enjoyed catching up last night. You are probably lucky you couldn't do the workout with Paul and I. I am sooooooooo sore :) Cheers, Danny

fitster wrote at 03:44 PM on Feb 15, 2010

Hello Andy, just dropping by to say hello. Hope all is going well. Have a great day. Rohan

Anna007 wrote at 05:45 PM on Feb 13, 2010

Hi Andrew Assignment 4 was really hard for me to. But it was very healing after i did it and posted it. But i am hear for you if you need any help. Your doin great! Hugs Anna

Craigr wrote at 03:26 AM on Feb 13, 2010

Hi Andy I can't help myself, I am sitting here at 10.24pm on a Saturday Night still reading peoples profiles and watching or reading there stories. I really need a life and I want to thank you for possibly putting me on the right track. Thank you for today Craig

Tara wrote at 02:57 AM on Feb 13, 2010

Hi Andy ~ Stopping by to say hello to my birthday brother!! Cheers Mate~Tara

Paul wrote at 06:26 PM on Feb 12, 2010

Andrew, thanks so much for organizing today and getting some of the new people together. You are awesome my friend! We've got a fantastic local group of transformers now. And my thoughts are with you as you tackle your assignment 4 this weekend. See you next week at karate. Cheers, Paul.

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I Am

I am a friendly outgoing confident person who would do anything for my children.

My Favorite Charity

Make A Wish Foundation Australia

To me, Transformation Means

Now that I have done the HHC, transformation means exactly that, transforming my mind, body and soul into the best it can be. No more excuses and no more denial it is now time to take back control and be responsible for my future.

My Goals

My 18 week goals starting today (Monday 4th January) are:

To weigh in at 100 kg’s with a waistline of 102 cm and have less then 15% body fat.
My blood pressure will be 125 / 70.

I also have a couple of goals for 2010:
- To have brought at least 5 other people with me on this journey so they can also reach their full potential.
- To have raised $5000 for the Make A Wish Foundation
- To grade for my Karate Black Belt 1st Dan in October

My 3 year goal is to be fit, happy and healthy at 40 which will be on 18/1/2013.

My Intentions

To be the best person I can be regardless of what people think.

Who I'd Like to Inspire

My Wife to start with.

Two other people from my Karate Dojo one of whom will be grading with me in October for Black Belt.

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