Birthday:
Status:
July 26
I Am
I'm 30 years old and have felt that my life on the back side again after an emotionally draining separation. For the last 10 years I have been "trying" to complete a Body-for-Life challenge, but have always let something get in the way of finishing. Not enough time, not that important, "I’m still in good shape", etc... and those are just the beginning. This last year has been an out of control roller coaster ride for me. My belief is the three most important things in life are your family, your friends and lastly your job (only because you need a way to feed the first two :D). During the last year I lost my marriage to one of my best friends and the center of my universe, my mother - who truly was one of Gods angels – who passed away do to heart disease and because these hard times dealing with that, I lost my career but not my job. Needless to say I have let this impact my life in so many ways that if I do not change now it will have an ever increasing impact on the quality of my life. I have pulled away from my spiritual beliefs and not eaten healthy for quite some time. This caused me to gain almost 30 lbs in the last 5-6 months, I have no energy to do anything and I do not seem to have control of my daily emotional state. The time to change has come! I will no longer let things out side of my control affect my outlook on life. I Must start to move forward. I Must help myself so that I can allow myself to help others from a place of love and understanding. I Must take care of my body, mind and soul to be present and excited about the life I still have to live. Paul
Good Day
Well today was a good day for getting my goals in. I walked for 25 mins and tried to reflex on the good things in my life and the gifts that God has given me but the events of my life seemed to be formost in my mind. It was hard to keep focus on those gifts of life and from God with so many th...
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Week 3 of the New Plan
Well last week I did not accomplish all of the goals I had set. I didn't gain anyweight (and even had pizza) but I did not get any weight training in. I did run four times this week which it four times more then last week. I reduced my coke intake and increased my water intake.&nbs...
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sending a hug for your day,Hugs,Laura & Baby Reggie
Hey, Paul! Hope things are lookin' much brighter for you. Here's a great big hug comin' your way. God bless, Kimberly : )
Its been some time Paul and I see this beautiful message from you. Please send me an email and let me know how you are doing these days. I know you have struggled, but we are all here for you. That I can assure you more than anything. You are a good man, and I look forward to seeing you emerge in this transformation.......Love you!! Clarissa
Hi Paul. It's been awhile since we're traded PM's. Let me know how it's going. A lot has happened in the past month. Pulled a muscle in my lower back three weeks ago which totally blew me out of the saddle. But I just complete a 10 mile race injury free so I am back strong and sprinting to the finish line. Drop me a line and let me know what's knew. Steve
ya they're doing really well, but I'm really a Sooners fan =)
Enjoy your week Paul.
I just finished reading your blog "One Year". I am praying for you and may God continue to strengthen you. It is in the valleys that we grow stronger. Sometimes it is hard to see, but God has a wonderful plan for your life. I say this alot, but it is so true...Live your life to its fullest, You only get one shot! Give, Give, Give not expecting anything in return. God bless you, Kimberly
Hope you have had a wonderful Monday! God bless, Kimberly
looks like you are really having a transformation of a lifetime!! you are having to push thru alot of stuff right now...glad you are a part of this community cuz when it gets too hard to paddle that canoe, there are otheres here that can help you. Keep going...time heals...God knows....Peace, Joy and Love in abundance to you today!
PAUL!!! Thinking of you and wishing you a wonderful Thursday, LETS CATCH UP SOON! LOTS OF ENERGY and love headed your way.
Hey Paul.. have an awesome Friday & even better weekend! Cheers, Dave
Hi Paul! Its Friday my friend!! Enjoy the beautiful weekend.......:)
Wishing you a joyous day,today & everyday,Laura & Baby Reggie
Paul.. cool new profile picture.. That is some beautiful scenery.. Where are you in that pic? Have a great Friday!! ~Lori
Thank you for your kind words my friend! Where in Las Vegas do you live? I have family that lives in Henderson. I plan on visiting them in the first week of October. God bless~ Jerome
Happy today to you. :)
Hello, Paul. I'm sorry to hear of your losses. It's tough to see the light at the end of the tunnel when it's covered by so much sadness. God comes to us in our desert seasons, when we think he's left us. Open your heart and listen for His voice. Hhe will lead you to the light. Let me know if you need anything. Blessings. ~Sharen~
Hi Paul, Just wanted to say HI and see how you are today.. Keep reaching for the stars and you will get all that you desire!!! ~~Lori
Its great that even though you are going through so much emotionally, that you are still going to workout!!! I wish you nothing but the best in this transformation.
Paul . . . I've been meaning to make a comment on your profile. Back in 1989 over a 18 month period I lost my job (I was a manager and career professional engineer) both my parents died and I got divorced. I was free falling for awhile having lost all my major anchors all at once. I understand the meaning of loss having four significant losses pretty much all at once. I think work and career (for me) were much more than just food on the table. My work was the biggest part of my identity and it gave me a sense of belonging to something beyond my immediate family and friends. After losing my job and my father died I moved to take care of my mother before she died (so when I moved to take care of my mother I also lost my City and friends on top of everything else). I gradually rebuilt my life and I'm a better man for having gone through what life handed me. Time is a great healer, hang in there it only gets easier from here!
You are right a job is more then just food. I feel if you do not like your job find one you do enjoy. That being said, I hold family and friends so far above job that it's a distant third but still very important. :-D
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