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“You miss 100% of the shots you never take.”
Location:
Birthday:
Status:
Bathurst
May 17
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BC's Comments

DrewryMedia wrote at 09:37 AM on Jun 12, 2009

Hello there! I'm coming by to wish you a very blessed and safe weekend. From your friend in The United States of America :-) Wishing you the best always in your Transformation, Shawn Drewry :-)

DrewryMedia wrote at 03:21 AM on Jun 04, 2009

Good morning sir, it's been a while since I doubled back and checked up on you. So happy to see that you're still here on T.com. Please know I'm always here to help you get ahead with helpful hints, advice, and just being a good ear. Hopefully, I'll hear from you momentarily :-) Thanks so much for being a friend, Shawn Drewry

DrewryMedia wrote at 10:26 AM on Mar 25, 2009

A family that prays and supports one another, stays together Ben! And family like is what we are all like on Transformation. A main reason why I like this site so much is because not only is Bill running the show “my favorite fitness guy”, but I needed to feel that family like emotional connection online. And, with you apart of the fam, it’s a pleasure having YOU around! (smile) Keep in touch with your Transformation friend, Shawn Drewry

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I Am

My name is Ben, I am 23 years old, and located in Bathurst (New South Wales, Australia).

My Favorite Charity

To me, Transformation Means

In my opinion, transformation means taking an aspect of your life (whether it be your body, relationships, etc.) that you are unsatisfied with and making positive changes that coincide with your goals.

My current transformation progress:



My Goals

Daily goals include committing to my exercise and nutrition plans, as well as keeping detailed logs of each. Weekly goals include monitoring my progress using various measurements and progress pictures.

By the end of the "be the change" challenge, my goal is to be under 10% body fat and weighing approximately 185 pounds. My ultimate (long term) goal is to maintain (or be under) 10% body fat whilst bulking to 210 pounds.

My Intentions

To be a better brother, friend, son, and person in general.

Who I'd Like to Inspire

Anyone who is unhappy with their situation in life and has not yet realised the positive benefits that come from improving their body (and mind) through intense exercise and good nutrition.

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