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“If You Want to be King David, You Have to Beat Goliath”
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Transformation Town :), TX
November 15
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BetterLife's Blog

Junk Food = Bad Sleep

Took my first free day yesterday.  I did not go totally crazy, worked out earning 1,000 calories (had a super motivated morning, what a blessing) and did EFL till later in the afternoon.  I did delve into some old habits later in the evening and am now up at 3:45am.  I have slept...
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January 10, 2010 | Uncategorized

Day 1 - 3:00am Again

So it's 3:00am on the first day of the Transformation and I can't sleep.  I haven't been taking care of myself and sleep is evading me, again.  I am so desperately in need of a transformation.  I need a 180 degree flip in my life.  Its like I just gave up on myself and the harder...
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January 6, 2010 | Uncategorized

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BetterLife's Comments

phatmomma7 wrote at 06:52 PM on Jan 20, 2010

`♥*•♫¸ (¯`v´¯)*•♫¸.•*¨`♥*•♫•♫¸. `*.¸.* *•♫¸.•*¨`♥ *•♫¸.•*¨`♥ *•♫¸.•*¨`♥(¯`v´¯)*•♫¸.•*¨`♥*•♫¸♥ *•♫¸.•*¨`♥`*.¸.* *•♫¸ .•*¨`♥ *•♫¸.•*¨`♥.•*¨`♥ *•♫¸.•*¨`♥.•*¨`♥ Welcome to the team my friend! I am soo happy you are here and ready to change. I believe you can do ANYTHING you want. You just inherited a whole bunch of new friends!!!! We are here to help you achieve those goals so let's get started together and make it happen!!!!! `♥*•♫¸ (¯`v´¯)*•♫¸.•*¨`♥*•♫•♫¸. `*.¸.* *•♫¸.•*¨`♥ *•♫¸.•*¨`♥ *•♫¸.•*¨`♥(¯`v´¯)*•♫¸.•*¨`♥*•♫¸♥ *•♫¸.•*¨`♥`*.¸.* *•♫¸ .•*¨`♥ *•♫¸.•*¨`♥.•*¨`♥ *•♫¸.•*¨`♥.•*¨`♥

kathytnt wrote at 09:01 AM on Jan 09, 2010

YOU CAN DO IT!!

Sharen wrote at 03:56 PM on Jan 06, 2010

I get so excited when I see newcomers posting in the main forums! Good for you! Warmest welcome to the Transformation community. The best way to receive support is to jump right in and get involved. I'm just a click away if you need a little help! Have a happy and healthy New Year! ;0) ~Sharen~

smlilac31 wrote at 11:31 AM on Sep 30, 2009

Welcome to T.com!! … I like your quote....And that is right....I am still working on my Goliath at times!! This is an amazing community filled with so many wonderful people… get out in the community and if you need help just ask, we are all here to help each other along on this transformation journey and we all want to see you succeed...I am glad you are here..! ~ Kim

cwinters wrote at 09:49 AM on Sep 30, 2009

Welcome to T.com! The support and compassion I found here last year changed my life. I know it can do the same for you. I and many others are here to support you in your transformation. If you need anything I am just a click away. Chris Winters

Bobbyg1018 wrote at 09:42 AM on Sep 30, 2009

Welcome to the Transformation Community! You have come to the right place! This site is full of inspiration, motivation and support! Let us know how we can best help you... ~Bobby Grimes

Mellie wrote at 07:27 AM on Sep 30, 2009

I hope your journey through transformation helps you answer all of your questions! I have a feeling it will! =) Welcome to the community! If I can help you at all along the way please shoot me an email! I am always around and would love nothing more than to help you reach your goals!

Discodancer wrote at 12:09 AM on Sep 30, 2009

Welcome! You will build incredible friendships here. I am looking forward to your transformation! if you need anything, please let me know. Spencer

johnnybartender wrote at 11:56 PM on Sep 29, 2009

hello and welcome to t.com... i like the david and goliath quote... email with any questions...

Carolynn wrote at 09:26 PM on Sep 29, 2009

Hi! Welcome to T.com. This is a great community full of support. With Bill's 18 assignments, you can learn to create great positive changes in your life. Just click on the challenge tab and then assignments. Start with #1 and go forward. If you have any questions, don't hesitate to ask! Carolynn

LD wrote at 09:25 PM on Sep 29, 2009

Hi and welcome to T.Com~this is the place to be! So glad to see you here. You will soon discover all the amazing souls in this community and the energy and kindness that is abundant! Enjoy your journey and if you need anything I'm just a click away...happy to help! Best Wishes~Lori

Penny wrote at 09:16 PM on Sep 29, 2009

Warm welcome to the community! I enjoyed reading your "I AM" and am so happy you are here. In my initial 18 weeks, I felt like I was getting to know "me" for the first time. It's an incredible ride this thing called life as you say. There is lots of love and support here so jump right in. I am here to help and just a click away:)

Shane wrote at 09:01 PM on Sep 29, 2009

Welcome to an amazing place! Transformation works and there is proof all over the website. Let me know if there is anything I can do for you. Shane

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I Am

I love my family, my friends, and the little things in life that make me smile. My goal in this transformation is to be able to really figure out who I am and what I want to do with this crazy thing called life.

My Favorite Charity

St. Jude's and Feed the Children

To me, Transformation Means

A Phoenix Rising from the Ashes.

My Goals

1. To be a little old lady looking back on my life saying, "That was Awesome!"
2. To see what I am truly capable of.
3. To take my weight out of the equation, to make peace with myself.
4. To live a life of no excuses.

My Intentions

Let Go and Let God.

Who I'd Like to Inspire

Anyone! What an amazing blessing to be able to insire anyone for the better. To make just one person's life a little better, that is it, that's the good stuff. :)

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