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Bflginabobina's post
July 4th, 5th day
Getting ready to head out to a barbeque and the nutrition today WILL be good.
Off to a good start so far:
fresh fruit
banana/leanburger
water/lime all day
proteinshake
Later today it's chicken, salad and fruit and I'm allowing myself 1 serving of a dessert.
Hope everyone has a glorious 4th of July!






Have a great 4th of July!! Way to keep it in control.
Sounds good, hope you had a great day. I am actually making EFL chicken enchiladas and then I have to go to work :( Donna
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