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#18- Whewhew

I will have to write a book for this step.....I made notes & now I need to put it all together! I have to say I am so proud of my friend Nikki and her running this marathon in Denver & I wish you all the very best!!!! I will blog my step 18 in a bit....this has been a great group and thank you for all of the support! ang....

September 23, 2009 | comments (0) | Assignment and Weekly Journal

# 17 My new tattoo...hahaha

My tattoo would say "Take care of you 1st" and then you (me) will have the strength and ability to help others!!!!!! I can't have a healthy & happy relationship full of love unless I am happy with myself! Also, how can I take care of my child if I don't 1st take care of me? I CANT! I have been married twice and divorced-I found men that had so many problems and tried to help but it just pulled me down & I lost touch with my futu...

September 16, 2009 | comments (1) | Assignment and Weekly Journal

#16 What works 4 me & Doesnt

What works for me~ Keeping healthy "ready-to-eat snacks (washed grapes) around-when I work out I drink a lot more water that day-healthy trail mixes (I like making diferent ones to save money and change the taste from week to week)!!What doesnt work- Having ANY junk food easy to find-keeping sodas around because they were on sale in abundance...... - $1 value menu@McDonalds(cheap but soooooo bad 4 me!!) Thanks ; )...

September 6, 2009 | comments (1) | Assignment and Weekly Journal

# 15 - Fear

Fear that I have overcome is - raising a teenager!!! My daughter is great and it's not so scarry anymore...! I want to skydive but I wont be overcomming that fear next week! I will try again to quit smoking again...next week! I dont have a lot of fears! I fear things that are out of my control so I can't perdict them in order to change them! I dont fear any animals or anything... thanks : )...

August 21, 2009 | comments (2) | Assignment and Weekly Journal

# 14

I can do this!!My friends that are not so supportive.Finding better friends that are on the path of doing better for themselves, also!...

August 4, 2009 | comments (1) | Assignment and Weekly Journal

#13 - Helping Others : )

I thought Paul Newman was great also! What a wonderful example he set and what a giving man he was!! : D I give my blood to the American Red Cross and volunteer time! I don't have money to spare since I am poor trying to raise my daughter on my own but I do what I can. I have helped build a Habitat House-that was so much fun! I met really neat people I would have never met otherwise and I learned how to chalk a roof(and many more things)!!! I wil...

July 30, 2009 | comments (0) | Assignment and Weekly Journal

Today I just welcomed newer members!

I wanted to write others today, so I did! Also I set-up my music player!! Music is very important to me and for my wellbeing! I love heavier music but I kept it calm and up-beat for the site...! Does anyone online journal? Where can you do this? Well, hope EVERYONE is doing well : D I'm moving and starting a new job both in August! Today is a VERY dificult day for me! My x-husband died 2...

July 29, 2009 | comments (0) | Assignment and Weekly Journal

#12 - Part 2 (B)

I know I have more negatives than positives! I am a very caring person and I try to be good and helpful to others but I lack in being good to myself! I truly believe this is because of my horrific past experiences yet I do not blame anyone it is just a large chaos of different events piled up or like domino's! Some of this comes from poor decisions I've made in the past as well (self inflicted)! I want to lead a better life yet ...

July 27, 2009 | comments (0) | Assignment and Weekly Journal

#12 - PART 1 - THE WORK

I plan to look and feel motivated and healthier! I need a higher level of self and energy so that is my goal at the end of this program/journey!! ; )...

July 22, 2009 | comments (0) | Assignment and Weekly Journal

#11 - Let Go

I am going to "Let go & Let God"! I was told to a long time ago yet never truly did! Also, I will let go of negative people in my life so I can grow and meet new people who care and want the best for me! Also, I am working on my inner spirituality! This takes time but I will begin NOW! Thank you : ) Smoking is another huge thing I need to let go of but havent yet!!!!Angie...

July 22, 2009 | comments (3) | Assignment and Weekly Journal

Way BEHIND!!!

Ok, not sure if I pick-up where I left off or if I have to start over!? Everyone's been getting married and July 4th was crazy! I drank too much and I regret it now! Well, I will just continue unless I hear that is not ok...... missed you all! I have not been a good team member either so I will have to pick-up & do better! Thanks to everyone for not giving up on me! Love,Angie...

July 7, 2009 | comments (2) | Assignment and Weekly Journal

Assignment #10

I have done pretty well! Doing the assignments but I still have a lot of work to do!!! Still a smoker but I am now on anxiety meds to help so I can quit smoking! I've lost 14 lbs. but still have a little belly roll that has to go!!!! I have not participated in "Group" like I should and that will change this Saturday-because now I know what number to call and have no excuses-I want to do well and I will keep "truckin"!!! Thanks...

June 4, 2009 | comments (1) | Assignment and Weekly Journal

Assignment #9

Ok time to research new people on here and find some vets to Transformation to learn from! I am so excited that my friend Nikki has completed her last week and going for round 2!!! Well, I have a lot of work to do so, catch ya'll later ; )ang....

May 27, 2009 | comments (0) | Assignment and Weekly Journal

Assignment #8

Mine is "Not going to church". I have lost touch with my spiritual being due to poor planning and laziness on Sunday morning! I will start back this Sunday!!!!! Thanks again for reminding me of what I'm missing in my life!!!! Much love : ) ...

May 21, 2009 | comments (0) | Assignment and Weekly Journal

Assignment #7- Our Environment Changes

I knew this before yet haven't done as much as I should to change my environment! I still hang out with friends using drugs even though it doesn't tempt me....it is still stupid! On a positive note I have cleaned out junk snacks and through a lot of "taste-testing" with my daughter, found lots of nutritional snacks for us both for expample: carrots & low fat yogurt & trail mix(we make our own trail mix so I know what...

May 21, 2009 | comments (0) | Assignment and Weekly Journal

Assignment #6

1) Lost five lbs since I started! 2) Not only am I eating healthier and working out but my 13 year old is too!!! We are a happier & healthier family : ) We have cut back ALOT on unhealthy things such as -too much caffeine & I am smoking less. I quit but started back...I will keep quitting until I'm done-never giving up!!Thanks for the support & I will continue to transform!!...

May 19, 2009 | comments (1) | Assignment and Weekly Journal

Goal for weight and smoking!

Well, my birthday is August 8th so the goal is to be totally over smoking and have lost 20-30 lbs by my birthday! This would be a great gift to myself!! Thanks to everyone that has been giving advice and so sweet! Thanks again, ang...

May 19, 2009 | comments (1) | Assignment and Weekly Journal

Assignment#5

Wow-Just what I was thinking I needed before I glanced over the assignment! I need a quit smoking date! I will be reading up on ideas Went to the ear,nose & throat doctor today and I have yet ANOTHER sinus-infection! Well, gotta get this protein and drink lots of water (I put fresh lemon in mine so it tastes great)!! Sugarless gum and gummy worms as well as celery and carotts will be plentiful! I just need ...

May 12, 2009 | comments (1) | Assignment and Weekly Journal

Assignment #4

Ok, this is hard to share with so many people and may be too detailed but for me this is "why?" I need to be here although I don't blame others for my issues I want to be free of them......The weight gain and (sometimes)depression come from a life of crape and living by accident with NO real meaning! I am here because I need to find purpose. This is my story & ultimately why I am overweight and un happy! My childhood until 8 years o...

May 8, 2009 | comments (2) | Assignment and Weekly Journal

I have been lazier this week...

Well I have been trying to get my daughter caught up on school work so she will pass the 7th grade! While trying to be helpful to a friend that has a lot going on! I have forgotten to take steps for bettering myself! So, this morning I am going to work-out and get re-focused! This is a step backwards but I will push even harder now! I need to get more music for my mp3 so I can get excited about the work-out..... I ha...

May 8, 2009 | comments (0) | Assignment and Weekly Journal

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