Carrie thanks for sharing and great realizations about the behaviors and eating, awesome stuff creating an alternative list of things to do, thats Exactly the thing to do...you can do this...great work. Thia
Thanks for reminding me about gratitude. It usually does help turn things around in my experience, but for some reason it wasn't that day. Oh well, things are going better now. Hope you're doing well, too! :) ~Jenn
Hey Carrie! Just wanted to stop by and wish you an amazing and awesome 2012 transformation! Looking forward to continuing this journey with you my friend! :)
Hi Carrie, sorry for the confusion, just coming by to help the thread you posted in this morning is the step thread where we put our step work please come find the weekly thread when coming to check in just look for the current dates this weeks thread is called Happy New Year 2012: Weekly Thread Jan 1- Jan 8, 2012....hope that helps :=). Thia
Hi Carrie. Happy New Year. Hope you will continue with us in the Stepper's Quest for 2012! Hope all is going well...so you know there are two threads, the step one thread is for a place to put the step work when its done, each week I will create one for the next step and then we have the weekly thread just look for the current dates this weeks is Jan 1 - Jan 8 and thats where we will meet daily, there will be a weekly each week too. Hope to see you again for another journey. Thia
Way to be strong Carrie!! and thanks for making me chuckle and laugh, that'll wear the extra chocs off lol...coming by to wish a most wonderful and amazing Christmas weekend! Sending love, peace, joy and goodwill. Thia
Carrie I know how hard it is to say no to family and good food. I went shopping with my Mom this weekend and we pass so many restaurants at the mall and on the roads but I had committed to a juice fast this weekend and I was not going to waiver in my resolve even though my Mom kept trying to buy me food. Her heart is in the right place but I have goals. Christmas falls on my free day so I know I am going to have a ball. I don't worry about what I eat on my free day. I have almost lost 20lbs since starting. I am so happy that you are not letting what happened this weekend derail you and cause you to lose focus. I just say, oh well and keep moving forward because consistency is the key and I know you will be successful.
Best Wishes
Amy
Way to overcome the restaurant temptation this past weekend! It's not easy, and I'm proud of you. :) Also, great job making a plan for the remainder of the year. Can't stick to a plan if you don't have one, right? Keep going strong! ~Jenn
Hey Carrie! I've never tried yoga before. I've always been about just lifting weights and the only cardio I did was hitting the punching bag. I've got to change my mindset and workout routine. I'll definitely give this a try. I'll Google it and see if I can do some of it at my house. Thanks. I'll see you in the group. It looks like you're rocking this, keep it up! Doyle
Welcome to a beautiful transformation! This wonderful site is changing lives all around the world one person at a time. I know that it has absolutely changed, and saved, my life. I now feel like an athlete instead of a slug! I think that if you watch the videos it will say everything. Melanie
I am a 28 year-old lawyer, and I care most about my family, friends, nature, and the beauty of the written word . . . and the peace and serenity I feel when I work hard, but stop to enjoy the things I care most about. I am currently trying to achieve balance and moderation in all aspects of my life.
My Favorite Charity
Roswell Park Cancer Institute
To me, Transformation Means
transcending one's current circumstances; persevering on the path to a greater state of being.
My Goals
1. Lose 10 pounds of fat.
2. Gain back my self-esteem, confidence, and positive energy.
3. Engage in self-care and achieve balance.
My Intentions
1. I intend to measure my progress only against where I have been in the past.
2. I intend to celebrate my successes.
3. I intend to be patient wtih the changes that take time.
Hey Carrie! So down over 5lbs...Awesome! Keep it up! The scale my be slow, but the Progress isn't!!
Carrie thank you so much for the warm birthday wishes! Have an amazing and transforming weekend! Jonathan
Carrie thanks for sharing and great realizations about the behaviors and eating, awesome stuff creating an alternative list of things to do, thats Exactly the thing to do...you can do this...great work. Thia
Thanks for reminding me about gratitude. It usually does help turn things around in my experience, but for some reason it wasn't that day. Oh well, things are going better now. Hope you're doing well, too! :) ~Jenn
Thank you, Carrie! I appreciate your stopping at my page to send some good vibes to my dog. :)
There we go, we'll share the mantra. This is the year!
Hey Carrie! Just wanted to stop by and wish you an amazing and awesome 2012 transformation! Looking forward to continuing this journey with you my friend! :)
Hi Carrie, sorry for the confusion, just coming by to help the thread you posted in this morning is the step thread where we put our step work please come find the weekly thread when coming to check in just look for the current dates this weeks thread is called Happy New Year 2012: Weekly Thread Jan 1- Jan 8, 2012....hope that helps :=). Thia
Hi Carrie. Happy New Year. Hope you will continue with us in the Stepper's Quest for 2012! Hope all is going well...so you know there are two threads, the step one thread is for a place to put the step work when its done, each week I will create one for the next step and then we have the weekly thread just look for the current dates this weeks is Jan 1 - Jan 8 and thats where we will meet daily, there will be a weekly each week too. Hope to see you again for another journey. Thia
Hey there.. just wondering how you are doing?? Havent seen you post in a few days. Hope you are hanging in there.. cheers!
Merry Christmas Carrie. Roger
Way to be strong Carrie!! and thanks for making me chuckle and laugh, that'll wear the extra chocs off lol...coming by to wish a most wonderful and amazing Christmas weekend! Sending love, peace, joy and goodwill. Thia
Hi Carrie, I saw you in Thia's group and wanted to wish you success on the HHc and have a Merry Christmas. Hugs, CarolynC
Carrie I know how hard it is to say no to family and good food. I went shopping with my Mom this weekend and we pass so many restaurants at the mall and on the roads but I had committed to a juice fast this weekend and I was not going to waiver in my resolve even though my Mom kept trying to buy me food. Her heart is in the right place but I have goals. Christmas falls on my free day so I know I am going to have a ball. I don't worry about what I eat on my free day. I have almost lost 20lbs since starting. I am so happy that you are not letting what happened this weekend derail you and cause you to lose focus. I just say, oh well and keep moving forward because consistency is the key and I know you will be successful. Best Wishes Amy
Carrie you are really doing a good job on the HHC. Keep up the good work. I am proud of you. Best Wishes Amy
Way to overcome the restaurant temptation this past weekend! It's not easy, and I'm proud of you. :) Also, great job making a plan for the remainder of the year. Can't stick to a plan if you don't have one, right? Keep going strong! ~Jenn
Hey Carrie! I've never tried yoga before. I've always been about just lifting weights and the only cardio I did was hitting the punching bag. I've got to change my mindset and workout routine. I'll definitely give this a try. I'll Google it and see if I can do some of it at my house. Thanks. I'll see you in the group. It looks like you're rocking this, keep it up! Doyle
Just popping in to wish you a Very Good Day, Hope your doing well, Best Wishes...Larry
Carrie keep in touch...it will be great getting to know you better. Hugs girl... Jackie
Welcome to a beautiful transformation! This wonderful site is changing lives all around the world one person at a time. I know that it has absolutely changed, and saved, my life. I now feel like an athlete instead of a slug! I think that if you watch the videos it will say everything. Melanie
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