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““Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight... When we do the best we can, we never know what miracle is wrought in our life, or in the life of another. ” —Helen Keller (188”
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Harrisburg, PA
January 20
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well...

6 pounds off>>>YEAH BaBy. thank you Lord, i feel really good. i have been doing the protein shakes, protein bars and cut out a lot of junk. i feel like i am picking up momentum. w
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June 18, 2009 | Uncategorized

here forn the...

second try. i had a lot of "family issues" going on and had to put this in the backburner and I am back!!!! I just pray that i will be able to finish it in sept. 2
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May 27, 2009 | Uncategorized

Josie wrote at 11:21 PM on Nov 08, 2009

Hey there, stranger!!! Thanks for stopping by! How have you been? Are you doing the Holiday Challenge? =)

Samy wrote at 02:36 PM on Aug 23, 2009

Hector Hope you are doing great, thanks for thinking of me man!

martygoldman wrote at 08:38 PM on Aug 15, 2009

Hector so how are you!! I hope this finds you in good spirits If I can help in any way please let me know!! Glad you are here!!......Marty

AMC wrote at 06:27 AM on Aug 15, 2009

Hi there, Just wanted to pop in and say Hi. I love your quote. Helen Keller has been a huge influence and inspiration in my life. Great music by the way. Congrats on your 6 lbs. I am finishing up week 7. Have a good weekend, an awesome Free Day, and enjoy the journey! God Bless Lucy

Plantman0819 wrote at 08:50 AM on Aug 11, 2009

Hello Hector, I was just passing through to see how you are doing? I pray that you are doing well. Have a great week my friend. God bless =) Jerome

DrewryMedia wrote at 10:20 PM on Jul 27, 2009

Thanks so much for the picture comment. Drop by anytime I can be of service Cephas :) Shawn

martygoldman wrote at 06:46 PM on Jul 19, 2009

I hope Hector is feelijng good these days! Just know that you matter and what you do make a huge difference to yourslef and others!! I am glad you are here!!!.Marty

Bill wrote at 04:31 PM on Jul 15, 2009

I just read your comment on my newest blog. Thanks so much for stopping by, for reading my work, and sharing your insight! ~Bill

Josie wrote at 08:54 PM on Jun 17, 2009

Thank you for stopping by! Congrats on getting your Before pix up! You can do this!! "A smooth sea never made for a skillful mariner." (((hugs)))

JoelC wrote at 04:12 PM on Jun 17, 2009

I dig the Helen Keller quote.

martygoldman wrote at 06:49 PM on Jun 14, 2009

Hello Hector dropping a hello and a Blessing By!! You make a difference!!!....Marty

coachbrad wrote at 12:35 PM on Jun 10, 2009

Hector, thanks for dropping by, it has been to long! Hope all is well with you. have a very blessed week my good friend. hey by the way be looking for an email about the new bible study that the group will be doing starting next week!!! talk to ya soon brother. God Bless, ~Brad

Josie wrote at 08:13 PM on Jun 09, 2009

Thanks so much for the support!!!! How is your transformation coming along??

RonaldNLittleton wrote at 07:55 AM on Jun 04, 2009

Hey Hector! Wanted to stop by and wish you well! Be encouraged in the Lord, His joy is your strength! Ronald

Bobbyg1018 wrote at 12:43 PM on May 21, 2009

Stopping by to see what new! How are things going? You have any questions? Let me know if I can be of help. Have a wonderful day! ~Bobby G

PrincessDarDar wrote at 06:46 PM on May 06, 2009

Thank you :) God bless

DrewryMedia wrote at 09:57 PM on May 03, 2009

Always available in being of service , Shawn

Red48 wrote at 06:49 PM on Apr 29, 2009

Your pictures are so bright! God shines through you!! Love and blessings, MaryPat

MCDS wrote at 10:23 PM on Apr 26, 2009

I love this picture! hope things are going great! :) Meredith

rightlight wrote at 10:24 AM on Apr 18, 2009

Hey Hector!! Swingin' by with a HI!! Have a great weekend!

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I Am

Lover of God, Family and People.

My Favorite Charity

To me, Transformation Means

becoming like Jesus...Spirit,Mind and Body.Having a balance life in all aspect of my life

My Goals

I'm currently 218 lbs, 24.4 fat...ouch, will get down to 185-190 lbs, get my fat down to 9%, gaining over all lean mass.

My Intentions

To Glorify My God and Savior Jesus Christ for

what He has done for me!!!

Who I'd Like to Inspire

Anyone ... God bless you all!!!!

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