I care for my family, my health, my dogs, my country and all those around me. I've been in great shape (my past), and I've been in pretty bad shape (my now). I've done the BFL..and felt GREAT..and lost it somewhere along the way..and want to find my way back again to the healthy, very happy person I was then...I want to feel good again..but from the inside to the outer shell..staying with this program will make me feel good about myself again..I know I can transform..and then be able to help others around me by setting a great example to follow..I :D
My Favorite Charity
Maui Humane Society and San Francisco Humane Society
To me, Transformation Means
Accepting personal responsibility for my future, and positive mindset training...setting goals, and acheiving them...
My Goals
Size 10..to a Size 4/6Work out 6 days a week..Eat Right and Excercise..Change my mental focus...I'm Little Thomas that CAN!IKNOW I CAN...I KNOW I CAN!
My Intentions
Be healthful...Be happy..be inspiring to others who see my change...
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