“Peddle to the medal”
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Arcadia, CA
July 18
July 18
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I Am
Faith, hope and love from inside of us is what gives us the strength to make a successful transformation. I believe that without these three components, we will never achieve as much as we are meant to.
We All Win The Challenge
Good Morning!If we do the challenge and finish it, we win no matter what! I am so glad Bill is starting a new challenge on Monday the 21st of July. I signed up ( I hope it registered). I like the positive pressure idea Bill came up with. I really need it. My goal i
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Hello Cheryl, I pray that you are doing well. Hope all is going well for you. God bless~ Jerome
Here is my answer to Bills question about my 2 positive changes lately. CHANGE #1: Yesterday evening, I was faced with a sudden earth shaking emergency in my family. I let off steam, but I didn't eat over it. I was exhausted this morning, and I could have easily skipped my 6:00 a.m. workout with my trainer. But I made the decision/choice to go and I worked harder than I had planned. I took out my emotions and frustrations on the weights instead of eating crazy food or just sleeping things off. I reached new levels today! I am so glad I pushed through my obstacles! CHANGE #2: I made the realization today that some obstacles thrown into our lives give us the opportunity to move to a higher level of faith and actually may detour us onto a better road to success. This does not make the situation any better, but I am learning to let go and let God take control. I am learning to dial down and let peace and positive thoughts fill my soul. It's ok to be emotional and express anger, but then you must let it all go. I feel so much freedom in my heart and soul. I can sleep well tonight with a peace that passes understanding. Cheryl
Hello Cheryl, I just thought I stop by and introduce myself and to wish you well in your transformation. God bless~ Jerome
I am praying for you! You can do this. I admire your determination. God is with you! Be strong in the Lord and the power of His might, beautiful sister! Keep up the good work!
Hey good morning! May this week be an amazing one for you! Chris
Dear Bill: Thank you so much for all the inspiration on the cruise. I appreciate you for taking the time to be with all of us. Wow!! A trip to Hawaii?? Count me in no matter what! You bet I am excited. I can't wait! Cheryl
Hello: It's 1:15 a.m. and I just entered the new challenge. I need a lot of help. I have 70 pounds to lose and I am having a real tough time physically (metabolic resistance), emotionally and spiritually. My goal is to get as much of this weight (mostly belly fat) off by the Tennessee Champions weekend in October. It's crutial as I have Diabetes type II and I need to get it into control. I am tired of injecting insulin everyday. I believe that I can get rid of the Diabetes if I can just get down under 200 lbs. I hope with all my heart that I can win this battle.
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