THOUGHTS: Awesome day, I did sleep in through my morning cardio.. My sore legs might have had something to do with it. I'm pushing hard towards my goals... Throughout my
Read the entire post »
THOUGHTS: We had a changeup in the menu yesterday... Free meal #1 came early... we set course for Bj's and had some rather unhealthy food. Chips and salsa, fancy pizza (I
Read the entire post »
Keep fighting the good fight Champ. We take our lumps, lick our wounds and live to love another day. Wishing you health, happiness and prosperity.
HAPPY THANKSGIVING Chris!!! Hope your day is full of health - healthy food, healthy family and healthy fun!!! Sure do love you :) Deb
Chris - I was just passing through Transformation and thought I would say Hello. So were you ever able to make the move to Colorado? If so how is life there? Still doing Transformation? I have since fallen by the weigh side (get it) and life has had many changes - mostly for the good. Si I am starting back on day 1 once again with training and proper nutrition. Have been playing around with Crossfit exercise methods and some cardio. Like I said starting over once again. Anyway thought I would say Hi and I hope all is well for you and your Family.
It’s so hard to explain What I’m feeling But I guess it’s ok Cause I’ll keep believing There’s something deep inside Something that’s calling It’s calling you and I It’s taking us up high Healing, a simple act of kindness brings such meaning A smile can change a life let’s start believing And feeling, let’s start healing Heal and you will be healed Break every border Give and you will receive It’s Nature’s order There is a hidden force Pulling us closer It’s pulling you and I It’s pulling us up high Healing, a simple act of kindness brings such meaning A Smile can change a life let’s start believing And feeling, let’s start healing Hearts in the hand of another heart and in God’s hand are all hearts An eye takes care of another eye and from God’s eye nothing hides Seek only to give and you’ll receive So, heal and you wïll be healed
Shawn, I am on Day 25 and I just watched your video. I now believe that I too can make it! Your story was great! Thanks, Mark
Hey Chris! I am so encouraged by your transformation! I've only just begun a couple weeks ago, and I was wondering if there is a group here in the Henderson/Vegas area that you know about? :)
Chris I went looking through my pics for that fat vs. muscle pic and found two comments you left. Thank you! I'm only ...485 days late. Better late than never. =) Thanks for stopping by! Congrats on your shiny gold medal (I'm no doubt late wishing you congrats too oh well). ^_^ Awesome! Micky
Its great to see you online today Chris! I hope you are doing great and that your family had a wonderful Holiday Season!
Hi Chris, It has been awhile since I have been in the t.com world. Looking forward to learning about T-360 I hope u are well. With Knowledge Peace- Troy
I am thinking of you and your beautiful wife, and holding you both in my prayers. Blessings, Kimberly
Hi Chris! How the heck are you doing? I've been away a bit from T.com but am back now and have been posting in Jenn's group. Does she know how awesome she is and how uplifting she is to all of us in our group? Even when she/you both are dealing with some tough stuff, she's always there for us! I hope you are doing well and staying on top of things and making sure you are taking care of YOU, too! Hugs! Susanna
Just know that you and your family will be in my thoughts tonight, sending light and love to all of you, Annie
I have not been here much lately but I thought I would say hi while I was checking in. I've been very busy but very happy. :)