Birthday:
Status:
December 21
I Am
I've been using BFL since 2001. In 2006 it all finally clicked. With a Top Ten finish in my category and the lessons of 2004 Inspirational Grand Champion Julie Whitt in my heart the goal is simple. Help one person every day to realize their best.
Gift of a Day
I woke up this morning to find a gift. It's cold and dark out, there's frost on the ground. I've gotten about 6 hours of sleep which I'm discovering is just not enough. My eyes are crossed as I go through the automatic process of making breakfast. Odds are I'm going to be late to work this
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11/17/08
Right after Champs Weekend I came down with a nasty case of bronchitis. I've been hacking and coughing up a lung since October 24th. It's been a very vexing and humbling 3 weeks. It was serious enough that I dropped workouts since it's a bad plan to exercise with a lung infection. I've been tired an...
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Sending you a hug for everything you have ever written here as it all has been TREMENDOUS ! I appreciate you and I hope someday to meet you in person,Hugs,Laura & Baby Reggie xooxox
Clara, it's Tami from Torch! Just thought I'd say hi. I'm new here and trying to find my way around. It's a little confusing! I hope you are feeling better!
Hi Clara! Thanks for your support and inspiration! I appreciate you! You add value to me and everyone in this community! Keep being the change my friend! Jeff
Hello Clara, I thought I stop by to see how you are doing. I pray that you are doing well. God bless~ Jerome
The Clara is priceless!
Hi Clara, Thank you for the visit of encouragement! Have a wonderful day!
Sending you a hug for your Sunday. I ALWAYS LOVE your posts and words. Very stimulating! Have a blessed and beautiful day,Love Laura & Baby Reggie xoxoxoxooxox
Clara, Thanks for the comments. I do love those leather pants and that they fit again...I think I will wear them grocery shopping today...ha...ha...ha. Take care. Sylvia
Just stoping in to say thanks for the great advice on my last blog. Have a great week!
Good morning to ya. saw ya on and wanted to say thanks for the tips the other day and surelly will use them.
Clara, You, my dear are a delight. Just sending some love your way!!!! Have a great week. Deb
Super Starjumps filled with JOYOUS LOVING GRATITUDE in seeing you, again Sweet Clara! For some reason, I immediately associate you with the Got Milk T-shirt your wore at the 2007 BFL gathering in Ohio. Thank you for BEing so giving in your time in helping others...Have a most amazing transforming week!!! My love and hugs of appreciation, Diane xox
Clara! What a pleasure it was meeting you and talking with you this weekend! I look forward to spending time with you again at future events! You're lots of fun and very knowledgeable! Love ya! m'wah! Jan
Clara, I am dropping by to wish you a wonderful week! May God continue to strengthen your life. Live, Laugh, Love! Blessings, Kimberly
Starjumps of Loving Gratitude for YOU, Sweet Clara! THANK YOU, THANK YOU, for BEing the beautiful person that you are...I really appreciate what you did today!!! Have a most spectacular weekend, my dear friend! My love and hugs of deepest appreciation, Diane xox
Clara, thank you for helping with fine tuning my fitness routine, I really appreciate your time to answer my questions, Sara
Clara, I have been reading your blogs and have enjoyed every one! I'm not finished yet, but will get to every one. Please don't stop, we need you here! You are full of inspiration and wisdom! I hope you have a wonderful holiday weekend! ~ Dianna
hope that you are doing well. God bless Jerome
You are an inspiration.
thanks for the information on caloric deficit. I needed that. I figure I'm not starving. I've still got energy. I need weight loss, muslce power. kennie
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