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22.2 pounds of fat gone in 5 weeks!
Words can hardly describe the feelings of accomplishment I feel with the loss of fat and gain of muscle. But more importantly are the changes that are happening inside. Depression is gone! I have a smile on my face, more energy than I've had in YEARS, and I'm truly enjoying life! One of the things that I love doing now as I go out to places, is to reach out to people who remind me of my former self, and give some hope, and encouragement to brighten their day. Pushing past my previous injuries has been difficult, but possible through much prayer and determination. I'll keep doing what I've been doing (one step at a time, one day at a time) and one day I will look back and be amazed at how far I've come.
Thanks for sharing this journey with me!
Way to go Scott I am so happy and proud of you ! You deserve to feel good! \ Your friend Marty
22 pounds is incredible. You have to be proud of that. Its nice having a partner helping you every step of the way. I have lost 14 pounds in 8 weeks(I'm happy with that) and want to shed another 10.
Great job! Not only are you doing terrific things for you and your family, but you are reaching out to make a differece for others as well. When we change the wole picture, we can't help but feel good.
That is amazing! Don't you just sit back and go...gosh why didn't I do this sooner or better yet, just keep it off....I too am a former BFLer.
Oh my god! You are melting! Congratulations! Celebrate the success my friend! Jeff
YOU ARE SMOKIN' DAD!!!!!!!!!!!!!! I love this family so much!! Thank you and Laura for your wonderful words of wisdom, your inspiration, and your incredible contributions to this site.
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