Hi there! Happy Tuesday! 2010 is almost here - are you ready? The best way to receive support is to jump right in and get involved in the community. I"m just a click away if you need any help. Have a happy and healthy day! :0) ~Sharen~
Hey , I saw that you joined the group! So glad to see you are in. It has been the first week of school here so I did not notice the new posting.
Welcome and keep in touch! I am hoping that checking in with the group will keep me from dropping the plan because I didnt plan well and fell apart or something. So far it has gone well, the accountability helps me.
I hope to hear how its going! jewel
Hey Dave, Good luck with your transformation. There is so much good advise here for everyone. Just have fun with it. Any questions you have you don't have to look far. Good luck.
David, Welcome aboard. Sorry but I can't root for the Jags since you beat my Steelers bad twice last year. ;) But, I can put that aside and say welcome aboard. Please let me know if you need any help with your Transformation. I am down here just north of Orlando. -Tom
Hello, David! Thank you for making the decision to BE THE CHANGE. I believe in you and know that you can do this. You have taken the first step towards a healthy lifestyle. This site is overflowing with members who are willing to lend a helping hand. If you haven't already, you can pick up a copy of Bill Phillips' Eating for LIFE book. It is filled with information about proper nutrition and also, has tons of tasty recipes. Email me if you need any help during your journey. We all are here to support you. Your success is our success! We want to celebrate your accomplishments! God bless you, Kimberly
Hello David, I am glad to see you here. This place rocks! Everyone here is so supportive, so jump on in and you will have the time of your life.
Jerome
I am a 44 year old man who who is ready make a change in my life. I'm tired of being tired. I have a great deal of weight to lose and when I do, I'll be a healthier, happier person.
My Favorite Charity
USMC Toys for Tots
To me, Transformation Means
To me, Transformation means changing my body, my spirit, and my mind.
My Goals
My short term goal is to change my lifestyle by making good choices with both my food and my spare time. My long term goal is to lose over 100 lbs. of fat.
Hi there! Happy Tuesday! 2010 is almost here - are you ready? The best way to receive support is to jump right in and get involved in the community. I"m just a click away if you need any help. Have a happy and healthy day! :0) ~Sharen~
Hey Dave, Just stopping in to say hello. Haven't heard from you in a while. I hope all is well. -Tom
Hey , I saw that you joined the group! So glad to see you are in. It has been the first week of school here so I did not notice the new posting. Welcome and keep in touch! I am hoping that checking in with the group will keep me from dropping the plan because I didnt plan well and fell apart or something. So far it has gone well, the accountability helps me. I hope to hear how its going! jewel
Hey Dave, Good luck with your transformation. There is so much good advise here for everyone. Just have fun with it. Any questions you have you don't have to look far. Good luck.
David, Welcome aboard. Sorry but I can't root for the Jags since you beat my Steelers bad twice last year. ;) But, I can put that aside and say welcome aboard. Please let me know if you need any help with your Transformation. I am down here just north of Orlando. -Tom
Hello, David! Thank you for making the decision to BE THE CHANGE. I believe in you and know that you can do this. You have taken the first step towards a healthy lifestyle. This site is overflowing with members who are willing to lend a helping hand. If you haven't already, you can pick up a copy of Bill Phillips' Eating for LIFE book. It is filled with information about proper nutrition and also, has tons of tasty recipes. Email me if you need any help during your journey. We all are here to support you. Your success is our success! We want to celebrate your accomplishments! God bless you, Kimberly
Hello David, I am glad to see you here. This place rocks! Everyone here is so supportive, so jump on in and you will have the time of your life. Jerome
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