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“"we all look like we feel"”
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St. George, UT
February 11
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assignment 6

Three examples of uncertain thoughts I have experienced so far in this challenge process which have caused me to delay or procrastinate are:What I'm doing is not good enough, why should I even try.This is too hard.
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February 26, 2010 | Uncategorized

Inadaquecy, where did you come from?

So for some reason this week has been really hard for me. There hasn't been a lot out of the ordinary for me, so I was baffled as to why I have been feeling down in the dumps. I've been feeling like I can't seem to pull myself up and out of t
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February 25, 2010 | Uncategorized

esdowd wrote at 10:21 AM on Mar 17, 2010

Alisha, You're so sweet! Thanks for your support as I've quit smoking. You are a blessing.

ANewStart wrote at 02:34 AM on Mar 05, 2010

Hey, Just looked at your recent pictures. You look like you've made fantastic progress!

BravoZulu wrote at 06:55 PM on Mar 01, 2010

Hi Alisha, Thank you so much for posting (and so fast!) after I posted my second assignment. It was really uplifting to come back from uploading my zillions of pictures to find that I already had a comment on my blog for this assignment. I loved spending time reading your blogs and it especially helps so much for folks like me just starting out to read the earlier blogs in your challenge. The progression of up and down feelings like you've written about makes me feel much more "normal"! Take care, Lisa

Suzster wrote at 01:12 PM on Feb 27, 2010

Thank you Alisha for your supportive comments on my blog. You t-angels have filled my heart with love and I know it will give me the strength to get through this! ~Suz

cathymford wrote at 01:26 PM on Feb 23, 2010

Hi Alisha! I just was to tell you how amazing your new progress pics are!!! I am SO excited for you - you are DOING it! The next 11 weeks are going to be incredible. ♥ Cathy

Coach-Stoney wrote at 05:15 PM on Feb 20, 2010

Alisha- Your new progress pictures look great!!! Coach

HRRussell wrote at 06:36 PM on Feb 15, 2010

Thanks for your kind words on my pics and on my work stress. Really appreciated, especially this week. Hope you are happy and well and diving right into this adventure! Feel free to join our little support group if you like....ALL IN For February Start! Friends 4 Support & Accountability. All are welcome, regardless of start date. Have a wonderful week! Heather

LeslieGroft wrote at 11:25 PM on Feb 13, 2010

Happy Birthday! You did sooo great staying clean and strong on your birthday. I think that is a beautifully neat way to spend your birthday! Good luck speaking tomorrow!

SuzeeeQ wrote at 07:44 PM on Feb 11, 2010

It's Your Day!!!!! Woooohooooo - Let the celebrations begin as my sweet friend is celebrating her birthday. Alisha, I sincerely hope that you have enjoyed your day to the fullest. You are such a lovely friend to us all. You always have such kind and tender sentiments for everyone you come in contact with. I pray that all the goodness you have selflessly given out was returned to you ten-fold today. You deserve the very best of the best sweet lady! Lots of love and tons of hugs and kisses birthday girl. You are in my thoughts tonight...- Susan - x0x0x0x0x0x0x

golfgalore wrote at 06:50 AM on Feb 11, 2010

Happy Birthday Alisha.

fitme wrote at 05:11 AM on Feb 11, 2010

I haven't seen you around lately, please let me know if there's anything I can do to support you. Wishing you a wonderful day!

ltraz65 wrote at 10:59 AM on Feb 07, 2010

Hi there! I hope this blessed Sunday finds you healthy and strong. YOU ROCK!! xoxoxo ~~Lisa

Coach-Stoney wrote at 11:36 AM on Feb 06, 2010

Alisha- So proud of all your hard work. Thank you for being the change..Coach

misstransforme wrote at 06:38 PM on Jan 28, 2010

hello thanks for the warm welcome. its wonderful how supportive everyone is.. im really happy to be hear and i wish the best for you too.. good luck and have a gracious night. madelyn

Coach-Stoney wrote at 02:38 PM on Jan 27, 2010

Alisha- Way to go with setting such a good example with how consistent you are. Very nice work..Coach

LoveLightLead wrote at 06:52 AM on Jan 22, 2010

Hey Alisha!! Swinging by with some love and support for you today!! I hope you have an enjoyable weekend!! Lisa =)

gtrain wrote at 04:53 AM on Jan 22, 2010

Hi there Alisha, this may be inappropriate but here goes.....I just want to reach through my computer screen and give this little man in the photo a hug (Mental note to self, I hope you don't replace this picture now that I have said this hug comment with a picture of a garden gnome) as he is just tooooo cute :-) Hey you get a hug too, well they don't call me the CRAZY AUSSIE for nothing :-) Lots of blessings to you and the AWESOME little man :-) The CRAZY AUSSIE was hereeeeeeeeeeee :-)

Jenengraves wrote at 12:04 PM on Jan 21, 2010

Hi Alisha,,,,,,,,thanks for stopping by to comment on my blog,,,,,,it meant alot. How great that you get to stay home with your kids,,,,,,,,,they grow up way too fast, so enjoy the time now! Hugs, Jenny

Sharen wrote at 09:59 PM on Jan 20, 2010

AZ was a total blast! How was your week? Just swinging by to cyber hug ya! :) ~Sharen~

Penny wrote at 08:40 PM on Jan 19, 2010

Hey beautiful! Just stopping by to say hello and wish you a strong rest of the week. ~Penny

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I Am

I get to be a stay-at-home mom to 3 crazy, cute, kids, and the wife to an amazing husband. I'm super blessed to have all that I have. I am here learn how to live a life with more happiness, love, compassion, and acceptance.

My Favorite Charity

Primary Children's Medical Center

To me, Transformation Means

Learning to become who I am meant to be.

My Goals

To get healthly in all aspects of my life. To have a leaner, less flabby body. To love myself for who I truly am, and to let my light shine.

My Intentions

To live life to the fullest. To help others see their true potential. To make a positive difference in this world.

Who I'd Like to Inspire

Any, and eveyone I come in contact with. More specifically my loved ones though. I see so many people struggling right now. Amazing people who don't realize how great they are, and how much potential they have.

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