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“Change the way you look at things, and the things you look at change”
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Truro, CA
August 09
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Assignment #4

What is my purpose for making this transformation?To help inspire others, which in turn inspires meTo feel confident and proud of myselfTo know, without a doubt, that I can achieve my goals as long as I am willing to do the workFor my mother to s
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June 20, 2009 | Assignments

End of Week 1, Challenge 1

Well I completed week 1 of the transformation and I feel great.  I did very well on the eating end of things this week.  It takes a little planning, but it is so worth it.  I didn't make it to the gym two days but I'm not going to beat myself up - if I aim for perfection, which I've d...
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June 20, 2009 | Journal

shar36 wrote at 02:57 PM on Dec 08, 2009

Hey Deb, just stopping by to say hi. Hope all is well with you and your family!! :)

carrieg wrote at 11:18 PM on Nov 26, 2009

Hope you had a wonderful Thanksgiving. :)

patpayne22 wrote at 01:48 PM on Sep 12, 2009

Hey Deb!! Just stopping by to say hello! Haven't seen you in a while.......miss you! ~Patty

golfgalore wrote at 05:14 PM on Aug 09, 2009

Happy Birthday Deb. Have a wonderful day.

LittleRed wrote at 09:27 AM on Jul 17, 2009

Hey Deb, wanted to swing by and let you know I am thinking of you!! Have a great weekend Tammy

Sharen wrote at 10:00 PM on Jul 15, 2009

I'm stopping by to visit! I hope you are having an amazing week. Make each and every moment count! ~S~

LeslieGroft wrote at 10:59 AM on Jul 15, 2009

Deb- How you doing? I hope you are having a fabulous transformation and summer. Love, Leslie

Discodancer wrote at 09:00 PM on Jul 07, 2009

Deb- you have great goals! I see you doing this and making it come to pass! I believe in you!!!

Discoqueen wrote at 06:24 AM on Jul 06, 2009

Deb I love your quote. Perspective is everything isn't it? You are going to have a beautiful transformation. Thank you for sharing it with us. ~~Bobbie

Discodancer wrote at 12:13 AM on Jul 03, 2009

Hey Deb- Just wanted to wish you a great weekend. Enjoy the celebrations and great job on week one! You're doing awesome! Finish strong!!

LittleRed wrote at 11:45 AM on Jul 02, 2009

Hello Deb, Just wanted to say Hey and wish you a Happy 4th!! Thinking of you today:0) (((HUGS))) Tammy

LeslieGroft wrote at 12:53 PM on Jun 29, 2009

Deb-Congratulations on the new job! You are doing amazing work. Thank you for allowing me to be a part of your transformation. Love, Leslie

SuzeeeQ wrote at 02:50 PM on Jun 27, 2009

Hi Deb - I just wanted to pop by and say a heart felt Congratulations on your new job. I wish you many years of happiness and success in your new position! It's was great to see you in group today. Awesome! It is a wonderful group - Leslie is the bomb and all of the regular members are absolute angels. I'm thankful for each and everyone of them. It was great to see your post today. Have a FUNtastic weekend. -Susan-

LeslieGroft wrote at 04:20 PM on Jun 25, 2009

Deb, It would be a complete pleasure to be your T-friend and to get to know you better. Thanks for the invite!

Huckleberryforest wrote at 02:47 PM on Jun 24, 2009

Hey you! Thanks for the friend invite! That meant a lot! I am excited to get to know you better in the fabulous friends group! Keep up the good work! You are going to have an awesome transformation! Angela

taterrito wrote at 07:03 PM on Jun 22, 2009

Hi! Thanks for the friend request. :) Your reasons for doing this sounds a lot like mine! Keep me posted on how you're doing! I'll do the same. Make it a great day! Mel

cliffbeefpile wrote at 01:49 PM on Jun 22, 2009

Hey new T-friend! Thanks for the invite, have a great week of transforming!-Frank

health4me wrote at 09:44 PM on Jun 21, 2009

Hi, I just wanted to say it is nice to meet you and reading your profile of who you are sounds a lot like me where did we all go. I wish you the best of luck and success. Carla

Rise wrote at 01:32 PM on Jun 21, 2009

Hi there, thanks for your support! You are on your way to a life that is FULL and RICH. I look forward to journeying with you!

Carolynn wrote at 12:29 PM on Jun 21, 2009

Deb, thank you so much for taking the time to watch my video. It means alot and I appreciate all the kind words. Please let me know if there is anything I can do for you! Carolynn

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I Am

After seeing myself in a full length mirror in April 2009, I realized I didn't recognize the person looking back at me - inside or out! Who am I...what do I care about...what happened to me? I'm not sure at this point I have all those answers, but I am determined to find them and turn things around. I have let a lot of years pass me by and I do NOT want to look back in another year or in another five years and be in the same place I am today. I want to feel passionate about life again, I want to have fun, socialize, fall in love for the first time (yes, the FIRST time). I want to live life as it's meant to be lived...with my heart...not out of fear. It's time.

My Favorite Charity

Alzheimers Society

To me, Transformation Means

The true transformations will come from the inside, as that is where the greatest need is.

My Goals

1. Sign up for (done) and COMPLETE my first transformation challenge.
2. Complete, in full, all 18 assignments by the end of the first challenge, starting with the toughie, assignment #1 (done) AND post my before picture (done).
3. To lose another 40 lbs by the end of the 18 weeks (October 17th) and be at, or below, 221 lbs.

My Intentions

My intention is to take this transformation very seriously - do the work and see it through to the end. I have a habit of quiting before the end. I have come to believe I have a fear of success, which doesn't make a lot of sense to me...and yet... Well, NOT this time!

Who I'd Like to Inspire

Anyone who has let life pass them by because they didn't feel they were fit enough, pretty enough, smart enough...you ARE enough. If I can inspire only one person to reach their potential, then sharing my story will have been well worth it.

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