Spencer, wishing you and your family all the best. I completed the Oakland Marathon last March and got slowed by a sore left foot the last 10 miles. I'm already planning and training for next year. Roger
Hi Champ ;-) I just saw your thread from 2010 re Bill's 11 keys. They are great reminders, thanks for posting them. i just pasted them on a blog so that I would reminded of them more often. hope all is going well? I'm doing great and really enjoying this current challenge, starting to feel amazing. Thanks for setting a continued great example. Estelle
thanks for the comment. wishing you a nice day too....Hope your Transformation is going well... xxxM
Hey Spencer. Thanks for the Christmas greeting! Hope you, Bobbie and your family are doing well and had a nice Christmas. Just stopped by to say hi and wish you the best in the coming New Year. > Jim
Merry Christmas to you Bobbie and the whole gang. I hope Bobbie felt the presence of her mom's spirit, that first Christmas without a loved one can be so hard. Thinking of you all.~Christine
I am back! I posted an update on my profile of what has been going on. Just wanted you to know I am back on board!
Hi Spencer ~ Back in early 2001 I was blessed to enjoy some really incredible results after only four weeks of following the Body for LIFE program -- I can still recall the joy in my spirit when I started to notice cuts beginning to form in my waist and abs. It was the coolest thing and the very first time I had ever used weights. I found it quite fun!! Sadly I quit going to the gym though following that experience when my beloved husband's health took an unfortunate turn for the worst, so I will never know how the ultimate satisfaction of achieving my inspired vision would have felt. That pretty healthy girl seems to have long disappeared too because now I am experiencing a sincere health issue due to increasing obesity -- before I can begin to start carving out a fun bikini body, I truly have some bigtime work still ahead of me first -- but that Bikini Body? I WILL have it one of these days!! I have impulsively joined the BFL group you have formed. :-) Recently I stumbled across an old audio version of BFL and listening to Bill reading it has inspired me to once again seek the joy of fitness activity that was in my heart back then before my world came crashing down around me. I look forward to getting to know you better in the new year. Merry Christmas to you and your family! Cheers ~ Tara
Stopped by to say hello and send you lots of wishes for your holiday to be wonderful. Hope santa puts a disco ball under the tree for you ( grin) . Have a great week.
Spencer! What's new my friend? You're looking great. I noticed you stopped by on Sept 25 to say, "Hi". I've been away for a while, but I think I'm back now. Been busy with my new son, Hayden (he's 14 months now). Talk to you soon, and thanks for checking in!
Super Mega Loving STARJUMPS of Triumphant Thanksgiving JOY...Celebrating a special day of thanks uniting us as ONE in Transformation! Happy Healthy Blessed Thanksgiving, dear Spencer! I give thanks to God for beautiful YOU! I so appreciate your precious Heart!!!!!!! ENJOY this sacred day with your dear family!. God's Gracious Blessings with Love and Gratitude from my heart to yours, Diane xox