The Road to Denver Week Three
Good morning! It's July 4th and we are celebrating our Nations Independence here in the USA. Bobbie and I got up early and ran 6 miles. We are averaging 10 minute miles. Everhthing fools good and the runs are comfortable. So to recap this week: Monday-Rest, Tuesday-3 miles, Wednesday-5 miles,Thursday-Rest, Friday-3 miles, Saturday-6 miles and Sunday will be rest.
Total miles this week- 17 miles (click here). Now we are off to the parade and daily festivites!
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Great job on the run! I think 10 minutes is an amazing pace. Of course, this is coming from somebody who finished a 5k at the same time as one of the 10k guys. And he wasn't first. No joke.... check out those pictures from my 5k... see the finish line one? The guy on the right was running the 10k. Haha! But seriously, that's a great pace, especially when you're going 6 miles. I consider that "distance". You guys rock! -Angela
Spencer, this is amazing! I am working on the half!
Great job this week to both you and Bobbie!! Hope you enjoyed the parade. Happy 4th!!! ~Alicia
Beautiful work! Happy 4th to you, Bobbie & kids!!! Love, Jane
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