Bill Phillip's | Transformation

Assignment # 7

An environmental change that I've made so far that has really helped with my progress is that I haven't gone out to bars or hung out much with people who drink since I started.

An environmental change that I can make today which will further support my success is to clean up all the clutter in my house and mind and develop a routine for getting ready for bed (brush teeth, wash face, skincare, blog/journal, reflective reading, say a little prayer, bed) instead of watching TV or whatever, so my mind will be clearer.