“"A body on the couch wants to stay on the couch. A body in motion wants to stay in motion." ”
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Palm Harbor, FL
April 10
April 10
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Ironman 70.3 training blog - Week 1
Well, week 1 is almost a wrap...one more swim workout today, and a 2 hour bike ride tomorrow, and week 1 will be in the books. I'm loving the rigid regimen that I'm following for this race, and I'm finding that when it comes to training, I'm at my best when I am following a detailed program.&n...
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First Blog - 2010...it's been a while!
It has been quite some time since I've posted a blog on here, so forgive me for being a bit rusty. I'm not back here at T.com as a challenger right now, but have vowed to be a member for as long as possible. Reflecting back on my Transformation Challenge of 2009, I can think of nothing b...
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Love your profile picture! Blessings to you and your family! :)
Hey Eric! Hope you had a blessed holiday season and that your new year is off to a great start. Thank you for coming by and leaving kind words on my pictures. You are awesome my friend. How is your training coming along?
Congratulations for the baby on the way!! How exciting!! I am glad you will still be among us and wish you success in your triathalon!!! Glad the knee is cooperating again!!! Lisa =)
Thanks for stopping in! What's been going on with you and yours? I think about you every so often and was glad to see your message in my photos!!! Hope all is well. I hope you will be taking on another challenge!!!! Much love, Lisa =)
Eric!! Wishing you a happy holiday season and a Merry Christmas! Lisa =)
Hi Eric! So great to see you are back! You will have a blast with Paul! Best to you always! Carolynn
Eric, thinking about you today!! Lisa =)
Eric, great to hear from you mate. How are things? I'm really enjoying the HHC. We've got an awesome team spirit in the group, and everyone is pulling each other along. I miss you mate!! Cheers, Paul.
Hey Eric!! How are things? I have decided to give this another try and wanted to say hi to you and see what is happening in your life!!! We are doing well!Lisa Neal =)
Eric! I saw that you were in Paul's HHC group and it made me so excited (I am too)! Your presence on T.com has been missed. I'm anxious to hear what you decided about the triathlon...if you talked with your wife and if you're training for it. All I can say is that training like something for that is pretty taxing, so it is imperative that you two are on the same page and that you have her support 100%! I'm sure she will love to support you and see you succeed. I'm so grateful for a supportive husband...when I crossed the finish line of my marathon last month, I think he was more excited than I was! And that made all the difference in the world...hope you're well, buddy!
Hi, Eric! Great seeing you online today. Have a super weekend! ~S~
Hi Eric, I just wanted to say I really love your goals about bringing your relationship with God to take precedence in your life. I am recently changed spiritually to start following a similar path. Thanks for inspiring me to move forward with your presence here in the community! -Andrew
Eric, Thank you for the sweet message on my page about my new baby. I feel so grateful and blessed. I can tell you really define what "an amazing father" is. You are filled with so much love and positivity. I hope to follow in your footsteps and become an "amazing mom". :) And, like Paul says, I hope to meet you someday soon! Aloha :)))
Thanks Eric! I hope all is well with you and family. How is the triathlon training going? I'm hanging out for Denver. It's not going to be long now and I can't wait to meet so many people from this community. I hope we can meet one day my friend! Cheers, Paul.
Eric, I was just thinking about you and how supportive you have been to me. I hope your training for the triathalon is going well :) Thanks for being my friend, Leslie
Eric! Just stopping by to say hi... Hope you are having a great week. How are things in your world? I've missed you! Are you coming to Denver by any chance? Love the collage pics of your kids and wife... so beautiful. Peace and Aloha...
Thanks for dropping by Eric. My running is going well. It's winter here so I've been out in all sorts of crazy rain and wind! :-) I'm slowly starting to build up the distance. I did 6 miles the other day and I'll do 7 this weekend. Hope all if well with you are the family. Cheers, Paul.
Eric, I love the new picture. How are you? Are you still going strong? Love you man.
Just happened upon your new avatar picture and had to say those are two handsome fellas! Hope all is well!
thank you so much for your love and support. i am humbled and so appreciative :) Hope we can keep in touch and get to know one another :) With love from the midnight cardio guy, Shawn Drewry
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