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ErinMichelle's Profile

“Goals are the fuel in the furnace of achievement. ”
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Fort Myers, FL
December 08
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The Last Few Days.

I have been doing really well on the diet/lifestyle change, I think!For breakfast, I've been eating egg whites, oatmeal and fresh fruit.For lunch, I usually have a turkey sandwich on whole wheat bread with a salad or some fresh fruit. (I love fruit)And for dinner, I've had fish
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January 6, 2011 | Uncategorized

The Before Pictures.

Tonight, my husband to be and I decided to take our 'before' pictures. He's now a member of the Transformation website as well.I put on a bikini I bought last season, and always hoped to look good in. Diet after diet, and attempt after attempt, the bikini in my pictures has NEVER fit the way I wish,
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January 3, 2011 | Uncategorized

dmahnken wrote at 05:29 PM on Jan 24, 2011

Great job on adding your before photos - that is such a huge step and a very important part of this transformation. How is it going - are you working on the steps? If you want an accountability group I joined Shane & Leslie's they are wonderful....Darlene

dmahnken wrote at 05:57 AM on Jan 07, 2011

Welcome to the Transformation community. I turns out we are neighbors. I live in Cape Coral and just joined the transformation myself. I did Bill Phillips' Body-for-Life years ago and got great results. You are in the right place to achieve your goals!..Darlene

Trisha45 wrote at 05:49 PM on Jan 04, 2011

I want to welcome you to transformation.com. You have come to the "BEST" online transformation communities ever!! One that will help you not only transform from the outside but especially from inside out. I came here a couple of years ago but last year I attempted my very first transformation challenge ever and lost 30 lbs in 18 weeks. Although the weight loss was a great change for me, the way I started to transform in the inside with my mindset was helping me more with each passing day. I can not say enough about the good this community, people, and assignments will make in your life. I have been away from t.com for a few months while I adjusted to a new job but I am back now and more than ever I want to make sure each & every person finds there place here on t.com by first of all welcoming them. So, if you have any questions do not hesitate to ask any of us. We are all here to help you make it in 2011!! This journey is yours but every bit of help along the way will make it much easier for you. We are here to support you, encourage you and offer you that helping hand. God bless! Hugs =) Trisha

Guff wrote at 08:14 PM on Jan 03, 2011

Hey way to go Erin, this is a big step in getting started and for me it was the hardest but now i have so many great real new friends its all cool now to show pictures and share things..............best wishes and strength, we are all in it together - peace Guff

Cincinnati_Dave wrote at 04:33 PM on Jan 03, 2011

Congratulations on your engagement Erin Michelle! Welcome! Bill Phillips Transformation is an 18 step program that changes the way you think, look, and feel. It is unlike any traditional diet or exercise program.We are so glad your here & if I can help you find anything or get started just click on my photo and leave me a message =) ~Dave

Samy wrote at 04:31 PM on Jan 03, 2011

Welcome to the Transformation family. You'll find plenty of help, support, and encouragement around here, so roam around and simply connect…. This community greatly appreciates and depends on the support, interest, prayers and encouragement it receives from so many people throughout the world – you are an important part of this movement. Welcome on Board my Friend – Samy

maryjane wrote at 03:25 PM on Jan 03, 2011

Welcome to T.com. This is the most amazing place you will ever find there is so much sincere support here, everyone cares about each other. The new challenge is going to be the best ever, it has helped me both physically and spiritually. If you need anything I am here for you! Happy New Year! Mary

ErinMichelle wrote at 01:40 PM on Jan 03, 2011

Thank you all so much for all of your support! :) It's so nice to have so many comments just starting out! Matt, my soon to be husband, and I are doing the Transformation together! We're just printing out the worksheets on healthy grocery shopping, and will be taking our 'before' photos this evening! Thank you all so very much again! -Erin. :)

currentresident wrote at 11:44 AM on Jan 03, 2011

Welcome to Transformation. You will find a very non-judgmental support group here dedicated to the health and well being of all. I invite you to visit my home page and blog to see the positive changes that can reward your efforts. Just click on the picture. I hope you will get as much help here in our community as I have. Suggest that the two of you do this together. -Abe-

Carolynn wrote at 10:14 AM on Jan 03, 2011

Hi Erin! Welcome to Transformation. You can achieve those goals of feeling absolutely amazing on your wedding day, mind, body & spirit. Step 1 is where you start. You can find it under the 18 Step Challenge tab. If you have any questions please click on my photo, view my profile and send me a message. I'm happy to help! Carolynn

Dustyluv wrote at 10:12 AM on Jan 03, 2011

Just wanted to swing by and drop you a note. Welcome to T.com! You will find the tools you need to meet your life and fitness goals. I have have had my health improve so much since I have been here. I have lost over 150 pounds and now use no Insulin or medications to control my Diabetes. Feel free to contact me if you need help with Diabetes or overeating issues. I am here to help~Dusty

lmuelleman wrote at 09:14 AM on Jan 03, 2011

Welcome to the Transformation, you will enjoy your time here its very inspiring and educational, and there is always someone who can help with whatever your goals my be. If you need anything just ask, Once Again Welcome to this wonderful community ... Larry

allaboutfaith wrote at 08:20 AM on Jan 03, 2011

Welcome to the community Erin!!! Your going to love it here. Everyone at T.com is so encouraging, supportive and wanting to help you achieve your goals. Since joining in early Feb I can truly say that my life has done a 180! Its only the beginning for me but looking back I can honestly say that this community has been priceless throughout my transformation. Know that we are here for you what ever your goals might be.We want to see you accomplish your desires. Please let me know if theres anything I can help you with along the way. Have a great week ahead!!! Best Regards ~Shawn~

ChrisRile wrote at 08:17 AM on Jan 03, 2011

Hi Erin, Welcome !!!! Congrats on your engagement and upcoming marriage!!! How fun... How far...June? ... Hmm, that's more than 18 weeks isn't it...yep, just over. Ok you're all set! All you have to do is sign up for the challenge, get the free preview of the first 3 chapters of the book (If you don't have it already) and get started. What does getting started look like? Chapter 1. I also recommend that you find an accountability group.... I can't think of a recent champion who did it alone. Having an accountabiliity group made the difference for me... People always talk about not being able to stay 'with it' for more than a month or two... yeah, that was me until I connected with a group. Participating in the group forum is a great way to get help finding your way around the site and much more. You can find a group by clicking on the word 'groups' just above your name. If there's anything that I can do to help, let me know by swinging by my profile and sending me a message. I'm looking forward to those wedding dress photos, and that glow that I saw intensified in my wife as she completed her first challenge. You're gonna love it!

AZRobin wrote at 07:58 AM on Jan 03, 2011

Welcome to Transformation. You have come to the right place to make positive and healthy changes in your life. Please let me know if there's anything I can do to help. Just click on my picture and leave me a message. Have a great week and Happy New Year to you! ~Robin

Plantman0819 wrote at 07:52 AM on Jan 03, 2011

Congrats Erin on your marriage that is beautiful my friend! Warm welcome to you here @ Transformation. This place is fantastic my friend!! Everyone here is so supportive and encouraging so you will never feel alone in your transformation. If we can be of service please do not hesitate to let us know. Here's to a healthy life my friend. God bless =) Jerome

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I Am

I am 22 years old, and a senior in college. My major is elementary education, and I love children! I am engaged to my best friend, and we'll be married in June. His name is Matt, and he is a member of the Transformation, too! We've decided to take on this journey together. I'm very excited about new beginnings, the exciting changes that will take place physically and mentally, and the prospect of starting a brand new lifestyle!

My Favorite Charity

To me, Transformation Means

To me, Transformation means to morph, to change and to adapt to something newer and better.

My Goals

My goals:
1. To be fitter, happier and healthier for ME, and for my future husband, family and friends.
2. To be a beautiful bride in June, and be proud of my wedding pictures and my accomplishments.
3. To be an example to my students of a healthy lifestyle.

My Intentions

Who I'd Like to Inspire

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