Bill Phillip's | Transformation

End of Week One!

Yeah, I did it! I did it! Oh yeah, one week down, I feel great. Today is my free day. I weighed in this morning here are a few results!-4.6lbs!    Loss to Date: -4.6lbs   Estimated Outcome= -55.2lbs-0.7% bf! Loss to Date: -0.7%    Estimated Outcome= -8.4% Body Fat LossHere is a little excerpt from yesterday:I almost didn't do my cardio today... It has been so hot (over 97 degrees for the last 10 d...

Eve of Day 1

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Getting Started

I'm in a process of transforming my whole life. Spiritually, emotionally, mentally, and even financially.I currently weigh 350lbs. Trying to find the courage to just start.  Strangely finding myself with unreasonable fears. Why am I fighting this process of change? First of all, I DO NOT want to take a full body shot. Knowing full well that posting a picture of myself would force me to look at  the only  gu...