FitPro: Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. ― Kurt Vonnegut / Bill Phillips Transformation

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“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. ― Kurt Vonnegut”

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San Tan Valley, AZ
January 02

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Championing 'The Change' (500 word Challenge Essay)

Championing ‘The Change’
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To This Day ...

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March 14, 2013 | Introspection

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MickyO wrote at 12:31 PM on May 15, 2013

Is that a new quote? I love that quote. I love you Michael! You rock! *hugs* Micky

JoeA50 wrote at 07:09 PM on May 07, 2013

What's up brother? Nice to see you in these woods! :)

LYNNLINGENFELTER wrote at 04:42 PM on Apr 22, 2013

How is my favorite Fit-Pro doing? Miss ya and Thrive High!

MickyO wrote at 02:13 PM on Apr 09, 2013

"Scary!" said simply to make you laugh. ;)

MickyO wrote at 02:12 PM on Apr 09, 2013

Beautiful quote. Wonderful (scary!) photo. Er I mean intense. xo

Humdinger wrote at 12:00 PM on Apr 02, 2013

DUDE...GREAT KV quote. Just fantastic...

Humdinger wrote at 06:46 PM on Mar 31, 2013

Happy Easter, Mav. I appreciate the fly-by. Always. ALWAYS. Let 'er freakin' RIP, dude. DO IT. Love,~Kevin

Mark wrote at 01:56 PM on Mar 31, 2013

Give more and expect less.....Happy Easter!

Tom808 wrote at 06:07 AM on Mar 29, 2013

Hi Fit Pro, Great to hear from you.....i joined the group. Have been going thru my toughest adversity in recent months however also some of my best of all time workouts recently. At GNC here...in a clearance section was the movie "Pumping Iron"..It came out when i was in college and was life changing then....and now... Hope you and your family are doing great...Recently have totally remodeled my home...a gift from my dear Dad... have a guest bedroom...air fare is cheap....lemme know sometime..Say hello to Joe for me...I actually didn't plan to leave facebook...One day i changed my language to Spanish...with my love for Cancun....and can't figure out how to get it back...it allways 86's me for a month....Yes stooopid i know...........I'll be back......Aloha!

Anna007 wrote at 08:56 PM on Mar 25, 2013

Michael, I would love to see you and the rest of the crew. I will see what I can do and talk with Tara. It has been awhile I miss all of you! Love, Hugs and Blessings!!!!! Blarg!!!!!!!!!

JessL wrote at 05:38 AM on Mar 25, 2013

Thanks for the encouragement Michael. Hope all is going well with you and yours. Blessings, Jess

Tom808 wrote at 08:44 PM on Mar 24, 2013

Hi Fit Pro.....Hope all is going great for you and your family....I have had a very eventful....last 3 months....and have been mostly offline....One stoopid thing i did was change my facebook to Spanish.....when in love with Cancun...Mexico....and by clicking too many times to wording i didn't understand....FB...86ed me for another month....lol. Well bro...i'm gonna do an OFFICIAL round now...after winging it here in T.com for years.........If you have a group now or can recomend one...please lemme know.... All the best to your beautiful family......and please say hello to ....amigo JOE... NOW.....BRO.....Someday i do wanna ask you some questions if i may....but i will fully reaseach them first..... By the way i was using Jack 3D for a while as my only questionable "junk"....and i'm now only gonna use coffee.....Geez Michael....i know you were getting OFF COFFEE earlier...and my Docs....i call TEAM TOM are A OK with coffee... I only listen to da best ....of the bestest.....and YOU are one a dem bestest guys..... Aloha and Love...me ke aloha pumehana.....love allways...

Tatersalad wrote at 01:16 PM on Mar 24, 2013

luvbugaz wrote at 12:47 PM on Mar 24, 2013

thanks for taking the time to read my blog- I am trying, some days are easier than others :-)

MickyO wrote at 05:23 PM on Mar 20, 2013

Hey you. Yeah I heard it can get kinda lonely at the top. Nice view though. =) *hugs* Micky

MickyO wrote at 05:22 PM on Mar 12, 2013

Ah heck no -- I loved those vids and WOW can you sing. I should have known because you have a gorgeous speaking voice. Re the elevator -- I made a graphic of that with Elvis as the person turned around with that caption hehehe I 'll find it and send it XD

MickyO wrote at 12:59 PM on Mar 12, 2013

Thank you for the photo comment. I loved your vid playlist on the forum thread. Are you singing or lip-synching?! The norm-breaking To Do list was my favorite. My son and I are going to do this. Love, Micky

creatinggoodness wrote at 09:00 AM on Mar 12, 2013

DANG MICHEAL!!! YOU CAN SING!!!! (grin) sure do love you :) Deb

Keisha wrote at 10:37 PM on Mar 12, 2013

Cool video and great message, thanks for sharing!

trap108 wrote at 08:02 PM on Mar 11, 2013

Great song Michael. We are all better than we used to be. Mostly b/c we did the work & found true friends to free us of the bondage. Thank you for sharing. Sherri

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I Am

I AM ,,, A Child of God

I AM ... Michael "but the name that can be named is not the eternal name."For 50 years I've inhabited this planet.

If God chose to call me away tomorrow I'd have survived longer than many but lived far less than some who were called far sooner. Longevity doesn't always equate to fulfillment. It's not the number of years in our life but the amount of life in our years. Many of us still have lessons to learn and lives to touch before our time here is complete. My prayers are not for more time, but for making more of the time I'm granted.

My Favorite Charity

Those less fortunate, be it in Spirit or otherwise

To me, Transformation Means

Spiritual Awakening

Transformation is neither a website nor a weight loss program. Transformation is Change. Transformation is awakening to our highest self.

Transformation is Kaizen (改善)