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Frank_V's Profile

“Never give up.”
Location:
Birthday:
Status:
Tucson, AZ
July 26
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stingraystripe wrote at 06:17 AM on Jun 09, 2009

AWESOME! Way to go on keeping up with your nutirion plan and your fitness plan! You are doing great!

stingraystripe wrote at 07:40 AM on May 05, 2009

Welcome to the best place on the Internet! Lots of help and support! You are beginning something truly amazing! If you need any help or support, please let me know what I can do. Enjoy the journey and have a fabulous day!

GETHERDONELINDA wrote at 10:45 PM on May 03, 2009

welcome to t.com the place that helps you learn about yourself and grow spiritually more then you could image. Love, Linda

Carolynn wrote at 08:43 PM on May 03, 2009

Hi Frank, Welcome to T.com! Glad to see another Arizonan. Please let me know if you need any help finding your way around! Carolynn

luvbugaz wrote at 08:43 PM on May 03, 2009

Frank- just stopped by to say I am glad to see another AZ transformer. YOu have found a wonderful community and have already been given loads of great info. Good luck!~Nikki

chrisharo wrote at 08:40 PM on May 03, 2009

Hello and welcome! Glad you are here. Lots of love going on around here so dig right in and if there is anything you need as you get started... let me know!

momof4hclub wrote at 07:32 PM on May 03, 2009

I am so excited to welcome you to T.com, you are going to love it here! There are so many wonderful people here to help and support you, take advantage of it! I wish you a wonderful transformation! Sara

asulife17 wrote at 07:23 PM on May 03, 2009

Welcome to Transformation! This is a great site that is filled with motivation and inspiration, and has the tools to help you change your life! Please let me know if there's anything you need! - Shane

DEREK wrote at 07:07 PM on May 03, 2009

Hi it is great to have you join us. Explore the site and all its resources, than jump in the challenge and get ready for an exciting journey. My name is Derek and if you need anything please come and ask.

GAMBLEGIRL wrote at 07:05 PM on May 03, 2009

Just stopping by to say "hello" and welcome you. I am here to support you if you need anything. NITA~

Bobbi wrote at 06:53 PM on May 03, 2009

Hi Welcome to the transformation. Here you will meet a great group who will help you achieve your goals. Do the assignments and seek help if you need it. Bobbi

Bobbyg1018 wrote at 06:52 PM on May 03, 2009

Welcome to the Transformation Community! You have come to the right place! This site is full of inspiration and motivation! Let us know how we can best help you... ~Bobby Grimes

Samy wrote at 06:09 PM on May 03, 2009

Welcome to the Transformation family. You'll find plenty of help, support, and encouragement around here, so roam around and simply connect…. This community greatly appreciates and depends on the support, interest, prayers and encouragement it receives from so many people throughout the world – you are an important part of this movement. Welcome on Board my Friend – Samy

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I Am

I'm a regular guy. I like sports. My family and my wife are the most important things to me.

My Favorite Charity

To me, Transformation Means

My Goals

My Intentions

To get stronger, leaner and get off my medications.

Who I'd Like to Inspire

My children. Their genetics will catch up to them all eventually. High blood pressure and diabetes, if they aren't careful.

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