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GinaLouise's Blog
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ME: God, where is my Joy? Today I can't see it. I can't feel it.....GOD: Do you smell the onions you have baking? At this moment, have you ever smelled anything as lovely? Let's start there.........Begin AGAIN?!?!?
I have been totally dragging my feet on this...posting a blog with my tail between my legs...What is wrong with me? Why do i hit these walls and fail to progress to my ultimate goal?Well, that is why I am here. To begin AGAIN.How many false starts do we get?I haven't lost my fitness level...I haven't gained weight. But I am STUCK. My quality of life, while healthy, is styill shadowed by rage and resentment. I don't k...TRANSFORMATION LOGO
Does anyone know ho wlong it takes before we reciev our transfomation status logo on our profiles? I sent in my paperwork some time ago to Bill....I know everyone is busy, just curious!...A SHOUT OUT!
Just wanted to send some love to everyone here at T.Com and blessing on the event in Denver! Can't wait to hear all about it! Iam still here...just very busy with work and kids! ((((((((((((((BIG HUGS TO EVERYONE)))))))))))))))))))))))))) ...TRANSFORMATION IS......
....Freeing yourself from yourself so that you can help others be free... That thought came to me on my power walk today...the words on the walk were more profound, but this is how it is translating NOW. Be Blessed....I am :-) ...FINALLY!
...off inthe mail goes my Transformation Round 1 paper to Bill......BILL, KEEP YOUR EYES OPEN FOR IT! YEAY!!! ...UPDATE
I have been gone for a bit, but the transformation continues! I am very busy, just like everyone else, but I have been prioritizing my time now with the kids in school...it is always a process, isn't it? My first transformation I gained and lost the same 5 lbs. It was more about working on the inside...limiting beliefs, etc. This transformation has been so very sifferent. I am putting into action the things I have learn...PRICELESS
....from a very silly movie...this MOVED ME: ...AWOL!
But Iam back :-) It has been a crazy time for me....Relay for Life is complete and we are waiting to hear what the grand total is for this year...it was a wonderful event...lots of fun! I walked about 6 miles for the 90 min. I was on the track....lots of friends, fun and laughter! I was ok until the Luminerias were brought to the track and then I had a hard time. Imiss my mom so much...and then to see the names and the pict...T2 D20
Back in the control seat....will not let today's activities (or lack thereof) to side track my nutrition! I am feeling great! I am feeling STRONG!....I am really enjoying my coffee this mornng but thinking of Debby (creatinggoodness) and her triumph over caffeine.....She is my muse! Sitting on my shoulder, encouraging me with love but never judging...I LOVE YOU DEBBY! Ok....plans for today: NUTRITION:#1 Apple, amonds#2 ...T2 D19
YEsterday ....hit the gym early for my workout, came home and ate then headed to work. I like getting my workout in early, but I miss my workout buddy! ....and I've noticed without that structure in the afternoon I get into trouble food wise! UGH!I am aware of thisn ow, so I need to act on it....head those temtations off before they arrive! I also need to go grocery shopping....if you fail to plan you plan to fail....so there is...T2 D18
I failed to post last night, so here it is :-) Nutritionally it was a free day, so my husband and I went and had lunch together. It was nice to get away and chat. We had chinese food, so needless to say I am a little puffy this morning ;-)Last night was cardio and so I started week 2 of the C25K program....my legs are still sore....I stayed on week 1 for about 5 weeks...until it didn't absolutely kill me to do...I am glad I did i...T2 D17
Today was a great day :-) WORKOUT:CurvesSmart Endurance Strength Training...cals. burned 957 :-) Surrounded by amazing women, encouraging each other and sharing a giggle or two... NUTRITION:#1 oatmeal with strawberries and almonds#2 pita grilled with black beans and hot sauce#3 homemade split pea soup, yellow squash, potato #4 pita grilled with apple and cinnamon I am feeling great...shoulders are a bit sore from my wor...Is it Friday Yet? T2 D16
I did NOT sleep well last night.....I think it is because the new neighbors behind me came over and introduced themselves. Not so much to meet but to complain about my dogs...*sigh* They seem to be a very nice couple, and I apologized for the dogs...Scrapper is my German Shepherd and very territorial and very protective....especially when Rick isn't home. I told them I would try to quiet him when he barks. They asked ...Morning Rambling...T2 D15
I usually workout in the afternoon with a friend, but a couple of weeks ago her aunt broke her hipake careof family business right now and is unable to makeour workout dates. I have taken the opportunity to get in and get my workout done early. I miss my buddy, but I push myself more when I am alone. I actually work at my gym, so it is very hard NOT to get chatty with the members :-) Today was a good day though....th...Daily Accountability: T2 D14
I really need to start doing this...it is key!EXERCISE: Sunday is our big CHORE day :-)....so most of my physical activity comes from cleaning, decluttering, grocery shopping, etc. I will do Yoga tonight before Rick gets home. NUTRITION :#1 2 eggs, 1/2 pita bread, coffee#2 2 tsp. peanut butter (kinda grabbed it on the run) #3 2 eggs, 2 egg whites, 1 whole pita bread toasted, iced tea#4 8 oz soy milk, baby ...STOP. REEVALUATE. GO!
I have been SO BUSY! But who isn't? Haven't taken the time to blog recently...work, family, etc. I am sitting here istening to thursday's blogtalk and I am so inspired. The people here are awesome :-)The beginning of last week I hit my lowest weight in 20 weeks :-) But then I sagotaged myself! I am still working on why I am doing that and then it dawned on me.....listening to the radio show Bill is saying *none of us ...Assignment 1 for T2
My 1B is my 1B from T1, but edited :-) ...Results from T1
Happy Sunday Everyone :-) I was trying to create a fancy schmancy graphic for my results, but the biggest changes cannot be seen on a polaroid! I tried to merge my before and afters, but for some reason they just didn't merge correctly...perhaps because one was taken with my digi and the other my phone.... 18 weeks ago: ...First week of #2
The first weel fo my T2 has been pretty incredible.My kids have been performing at the MidState fair here in California. I am exhausted. Isabella danced with her ballet group and her break dance team... Nathaniel will be paying Blues guitar just inside the fromt gate today...will post a picture of that later :-) I had my first challenge this week. I had to face my abandonment and trust issues head on. I am beginning to...
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