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April 03
Assignment 6 - Positive Mindset
Assignment #6 Three examples of uncertain thoughts I have experienced so far in this challenge which
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Assignment 5 - The Community Connection
Assignment #5 Three people I can count on for unconditional, nonjudgmental support throughout my Transformation are:1.
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I Am
God don't make junk! I am a strong, graceful, and beautiful woman!
I am a wife, a daughter, a sister, a friend, a living-it Christian, a sign language interpreter, a teacher, a listener, an ex-caterpillar on the path to becoming the butterfly I was always meant to be.
My Favorite Charity
Black Oak School for the Deaf
To me, Transformation Means
Choosing to make a change. Facing your fears, your difficulties, your "don't really wanna"s, your "I'm okay where I am"s, and admitting to yourself - and then others - that something different needs to happen.
My Goals
Someone told me I could get down to 140-145 pounds and I didn't believe it. I want to prove to myself that she's right. I want to jiggle less and be a whole lot healthier.
My Intentions
My intentions are not to quit. Even if I'm sitting on the floor crying during my minute-breaks of lunges, I keep going. Not because my husband or my coach tell me too, but because I CHOOSE to.
Who I'd Like to Inspire
My family - parents & brother. I'm the smallest and healthiest person in my family, but at 5'6" and 185 lbs (starting) that's not a good thing.
Miss you!
Hey Beautiful!!!!!!!!!!!!!!!!!!!!!!
I'm missing you and we can now "girl talk" and mean it!!!Love, Ellen
Hello Melissa! I've been thinking about you and Jerome and Denver. You will always be my Angel for being so great to me during the run. I think I know why my back was hurting so much during the run. It's related to my kidneys. Just wanted to say Hi. Tell Jerome I hope that he gets to feeling better soon. Just found about his snow shoveling accident. Love y'all! Uncle Dave
Melissa I just snuck a peak at your assignments!!! :)) Real good work Melissa!! You are so on the road!!!....Marty
Melissa! It was so nice to see you again and get to know you better. You are so beautiful. I loved how you smiled just watching the kids run around and play. You have such a sweet spirit about you and your support to Jerome is to be commended!! Thank you!! It was really nice what you said about Rich. I didn't realize the growth he has had. That is wonderful and I'm sure he appreciated it!! Thanks for being my friend!! Much love, Lisa =)
Melissa I want you to know you mean a lot to me and I am always glad to have you around just to know that you are there!! I care so very much about you and what is going on in you and in your life!!...Marty
Babe, thanks for all the support yesterday I really needed it. I hope you had a safe drive back and are doing well. I also enjoyed hearing about how things were going with you and if you ever need me I'll be there for you!
Hey Melissa! It was soo good to see you yesterday! I missed you guys! I also appreciate you lending your ear while I babbled on! lol! You are a wonderful listener. I'm already looking forward to the next one! Have an amazing week! Love you ~ Janice :)
Melissa, I loved meeting you and getting to know you yesterday. You are so beautiful inside and out and you and Jerome have such sharing hearts. It was such a blessing to be with you! I can't wait to get together again some time. I'd drive twice as far for that kind of fellowship and friendship. Take care, Kat
Melisaa-- HAD a BLAST yesterday. I was so good to see you again. I feel so much better--thank you for Believing in me as I Believe in you. xoxox Kathi
Melissa...it was so nice to meet you yesterday! What an amazing experience it was working out, meeting, eating, and sharing together. Truly priceless! I thoroughly enjoyed your hubby's cooking...mmm mmmm good! He's quite a guy, and you're awesome for "sharing" him with the world! :) I hope we can stay in touch! Have a fabulous week! ~Jenn
Melissa, it was so nice to see you again- had a lot of fun at the cook off. Sure do miss you and Jerome.
Hi Melissa!!! Thanks so much for stopping by with congrats for the HHC! I appreciate your kind words of support! I can't wait to see you...Big Hugs to you!! With love ~ Janice :)
Becca has a built in camera in her PC. I took the photo there and it has frames I can choose from. Fun HuH? 5 days and counting down! Big HUGS love, Diana
Melissa, I hope your weekend is going fantastic. You are doing great here, and please keep going strong my frined. You are such an inspiration :) Have fun!!!
Check out the new t.com humor thread I posted: :) http://www.transformation.com/forum/transformation-central/23822-transformation-humor.html#post364430
Hey Melissa! How you been! Can't wait to see you again! -Steve
Hi there beautiful! I saw your note on Jerome's page...you two are so cute! I know he misses you bunches when he's away from you. Wanted to send some positive energy you way. Love, Penny
Melissa, What you wrote on the "Free site, Free Services, Grateful Members" thread on the central forums was beautiful. Just wanted to let you know =) Love you! ~Penny
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