View Profile  /  Photos  /  Videos  /  Blog  /  T-Friends

Heather's Blog

Progress Part 2

My last post I did was my recent progress.  Recent physical progress that is.  This is what is easy for us all to share...pictures to document progress.  I have made huge strides internally that is difficult to put into words and to share.  Pictures don't show how the heart or mind has changed.  Actions do.  I've reached out to others I wouldn't have normally reached out to sharing myself, offering an ...

August 5, 2008 | comments (6) | Progress

Progress

  Here is my progress!  These pictures were taken July 21st.... the end of my Challenge 2 and start of my Be The Change Challenge.   January 9th is when I began my transformation journey I was 141lbs and 25.9% body fat.   I ended up my first challenge on April 4th at 131 lbs and 22.05% body fat.  I ended this second challenge 124lbs and 18.72% body fat.  My goal was 18% an...

August 2, 2008 | comments (7) | Progress

Milestone

Tomorrow I will reach my 6 month milestone since I began my transformation journey. 6 months of working out & eating healthy.  Old habits broken.  New habits made.  A much better way of life.  I have made significant progress since January but I still have goals to achieve physically and spiritually.  I truly think my transformation will be something that just keeps going with me.  I will find new ways ...

July 10, 2008 | comments (7) | Progress

Good Dilemma

I am in need of clothes!!  Good dilemma right??    About 80% of my closet I cannot wear.  I am having a hard time getting rid of some of my favorite clothes but I will because I can no longer wear them and hopefully someone else can get some use out of them.A month and a half ago I celebrated my physical milestones and bought new outfits.  Not too many because I hadn't reached my goals yet.  Well...they will need to ...

June 26, 2008 | comments (4) | Progress

Feeling Good

I have been feeling so inspired and good about myself lately.  A great part of it is from this fantastic new Transformation community.  I swear I'm obsessed with this website now and have to check in many times throughout the day.  It's so positive, motivating and inspirational here at transformation.com!    SO many incredible people here!! I'm also feeling pretty proud of myself and I'm probably driving my...

May 16, 2008 | comments (4) | Progress

Heather

Categories

hikes (1)
Progress (5)
Yoga (2)