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Heather's post

Feel 1000 times better!

I just had a really good run on my treadmill.  I cranked the incline and really got a good burn.  Boy did I NEED it! 

Sunday was my free day and I "might" have sneaked just a "little" too many Snicker bars from my kids Halloween candy cache.  Then Monday(confession) I skipped my workout.  I didn't plan right and was too tired by the end of the day.  Not a good excuse (I know!) but I was worn out after a long day of homeschooling, housework and babysitting my 2 1/2 and 9 mos old nephews for the whole afternoon.  I forgot how much work toddlers & babies are!  So relieved I am done with that stage! 

Then this election stuff...oh boy I will be glad when it is all over!!!  Too bad not very many people have heard about being impeccable with their words.  Saddens me to see such hatred being spewed and nastiness from good people.

So glad I got a really good run in today, relieved some stress, got some energy and back in my groove.....

November 4, 2008 | comments (6) | Uncategorized

Comments

Heather wrote 64 Days Ago

Thankfully my groove was only off for a few days! Turned out to be an awesome day so far....

atwin wrote 64 Days Ago

How Heather got her "Groove Back". Treadmill works for me! Anita

deniset wrote 64 Days Ago

Amen Heather. The Four Agreements should be taught for 3 or 4 years, like other classes that are less life preparing. What we do is give thanks for having learned them and for the constant practice. Right? Glad you are back on track and feeling so much better. The bumps and slips are all a part of the journey, it's the quick recovery that makes all the difference. :)

Sharen wrote 64 Days Ago

We all totally appreciate your honesty! Good deal on the treadmill!! 8*)

Boyd wrote 64 Days Ago

Way to go Heather :0)

Shane wrote 64 Days Ago

Have you ever thought of running for city council???

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