It's been 13 days since I started my fitness program and I'm down 10 lbs. It just gets easier as I go along. Love the food in the cookbook! I almost feel guilty for eating it. Have a great day everyone! Until next time...
Heather
I'm one week into my new way of life and I feel fantastic! Sticking to my exercise routine and I feel so energized. I've got my husband involved too!
HeatherP
Hello there, Heather! Welcome to the Transformation family. We are here for your support and encouragement. I have every confidence you will make the Transformation you desire. -Tom
Tom,
Thank you so much for your kind words. The amount of encouragement from the Transformation family is overwhelming. I can't thank you enough for your support!
I'm 36 years old. I am a stay at home mom of two young boys, Jagger/6 and Jesse/3. What I care about most of all is my family and my faith. And now I am learning to care about my health. Finally!
My Favorite Charity
St. Jude
To me, Transformation Means
not only transforming your physical appearance, but to evolve as an individual on the inside as well. By transforming myself I hope to gain health, strength, and self acceptance. To be happy with the whole me.
My Goals
My goals are to lose body fat, gain strength, and increase energy.
My Intentions
I intend to work hard to achieve the goals that I have set for myself. I intend to be dedicated to my new way of life and to incorporate this new life style into my family's everyday routine.
Who I'd Like to Inspire
I would like to inspire anyone who wants to make a positive change for themselves, especially my family.
It's been 13 days since I started my fitness program and I'm down 10 lbs. It just gets easier as I go along. Love the food in the cookbook! I almost feel guilty for eating it. Have a great day everyone! Until next time... Heather
I'm one week into my new way of life and I feel fantastic! Sticking to my exercise routine and I feel so energized. I've got my husband involved too! HeatherP
Welcome glad you are here! Let me know if I can help you!
Thank you so much for your support and kind words! Heather
Hello there, Heather! Welcome to the Transformation family. We are here for your support and encouragement. I have every confidence you will make the Transformation you desire. -Tom
Tom, Thank you so much for your kind words. The amount of encouragement from the Transformation family is overwhelming. I can't thank you enough for your support!
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