Birthday:
Status:
August 10
I Am
I'm a 39 year old father of three. I've been married for 15 years and own a small hot dog shop in Jacksonville, Florida. I was taking six pills a day in order to control my high blood pressure and diabetes. I was out of shape and out of breath. It was time to make a change.
My Favorite Charity
Any charity that helps find a cure for diabetes
To me, Transformation Means
Better health and a longer life. Knowing that I am going to be around a long time for my wife and children.
My Goals
My ultimate goal is to achieve my weight loss goal of 40lbs and to be in the best shape possible.
My Intentions
I intend to do whatever it takes to achieve my goals and to inspire others to do the same.
Who I'd Like to Inspire
My children most of all but anyone who is currently fighting the battle of obesity and feeling like there is no hope of winning the fight.
Hey...glad see your better half. Thanks for supporting me. How is it going? Anita
Just stopping by to see how you are doing. May 2009 bring an abundance of blessings to you and your family!! Raul
Thanks for the welcome! LOL Shari!
Hi...I was happy to see you in the chat las week. I don't know if I'm going to make it tonight. Pass my bed time...LOL. Enjoy your day!
Hey come join me for a 3:50AM workout. This cracks me up everytime I come to your profile “Do you want cheese with that whine?”. I'm a whiner when I don't won't to get up that early. Enjoy the weekend! Anita
Hot Diggity Dog!
Haha thank you for thinking of me i am getting back into the swing of the lift and cardio again feels good
Hey...how are you doing so far? Great?! Anita
Well good morning to you! I'll have to tell you the story of the time I landed in Jacksonville when I was SUPPOSED to fly into Jackson (Mississippi).......a sad story with a happy ending!!!! I always think of it when I see "Jacksonville, FL"............ Hope you have a GREAT day! ~Sandy~
Hello and thank you for your support. Boot camp was a breeze im hoping that this will getting if far better shape then boot camp did.
Hey, thanks for stopping by my spot. Welcome to Tcom! We're all here for the same reason, and we can do this thang, right? Sounds like your all set with your eating times, and before photo. Good job! The photo part is the hardest, but necessary. Wishing you the best with your transformation, and please feel free to drop a line anytime! Hope you had a great Thanksgiving! ~~Maria
Hello and Welcome to the Party. Thank you for the comment on my picture. I fully understand the high blood pressure (150/90 yikes). I got it back to normal through this challenge and so can you. Enjoy! Anita
Welcome, welcome, welcome. And HAPPY THANKSGIVING!!!!! ~Sandy~
Welcome to the transformation community!! We are here to help. If you need anything feel free to ask. I look forward to seeing you progress and reach your goals. Have an AWESOME T-week!! Raul
Welcome to Transformation.com. This really is an incredible place to be. if you need anything, please feel free to ask!! I look forward to getting to know you!! Carolynn
Welcome for a great ride Follow the plan and you will be surprised at the results Great things happen to those who work it I hope you do! Marty
Welcome to the community! Glad you could make it! I cant even begin to tell you how much this site has CHANGED my life! I know it will do the same for you....Let me know If I can help out with anything. ~Bobby Grimes
Welcome! Are you ready for a ride? Let's do this thing! If you need anything, let me know. - Chris
Hello and welcome aboard, glad to see you here @ T.com! You have definitely came to the Right place for your transformation. If you need anything we are all here to help one another. ~God bless~ Jerome
Welcome to Transformation. We have a great support group here to help us reach our transformation goals. Checkout Bill's blog!
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