“Bill Phillips and Healthy spiritual Living are knocking and I am Opening the door this time.” Have a great transformation - Keep that positivity going strong and reach for the stars. You can do it! - In health, Paul.
I enjoy the goodness of life. I enjoy being with family and friends. I enjoy living an honest life following basic principles to be a more caring person and try to spread my blessings for others to feel as privileged as I feel. I am a very positive person who knows that something needs to be done about my health, now that I have turned 40 and don’t find myself with the physical health that I was hoping to have at this age. Therefore, the time has come to improve this aspect of my life, to feel stronger in the areas of spirituality and Healthy living, to feel challenged and motivated to know that I still have what it takes to improve my ways to reach this new goal and many others that may come after successfully following this program…And hopefully become an inspiration for my wife and others to join the journey.
My Favorite Charity
Children, elder and Animal related charities
To me, Transformation Means
In this context: To become a new improved person.
My Goals
• To get to a healthier weigh under 200 lb.
• Keep my cholesterol within healthy levels for my age group.
• Improve my endurance.
• Improve my elasticity.
• Muscle Tone.
• To get back to being able to do: horseback riding, bicycling, playing volley ball and soccer.
• To have a strong healthy core.
• Have a better sleep.
• Cope with Stress.
• Motivate my wife to do the same after seeing the benefits I was able to obtain after the transformation
To get back to being able to do: horseback riding, bicycling, playing volley ball and soccer.
To have a strong healthy core.
Have a better sleep.
Cope with Stress.
Motivate my wife to do the same after seeing the benefits I was able to obtain after the transformation
My Intentions
1. I Want to improve my all-around Health.
2. I want to quit smoking and stop being a bad example for my nieces and nephews and other younger kids.
3. I want to feel more energetic to do more, to learn more, to live a better life along with my wife.
4. To grow more as a person, spiritually and continue to connect with honest meaningful purpose. (The Four agreements)
5. Improve my work performance and human relations.
6. Become more adventurous going places with my wife (Ale) and dog (Lola) that I’ve only dreamt about .
7. To finish this challenge of 18 weeks not just to look better but to feel better! knowing that if I was able to overcome whatever obstacle may show up during the next 18 weeks I will be able to tackle many more challenges by turning this experience into a lifetime commitment.
8. To be able to motivate others to improve their lives the same way I was taught to do it by paying it forward.
9. To Insure that, at least health wise, I will be able “to be there” to care and provide for my wife making her feel protected.
10. To get more involved with community programs not just in the US but other countries as well.
Who I'd Like to Inspire
Mainly my wife Ale, My Brother Alan, James and Gordon... and every person I happen to have the privilege to know and the ones that I will get to know in the future.
“Bill Phillips and Healthy spiritual Living are knocking and I am Opening the door this time.” Have a great transformation - Keep that positivity going strong and reach for the stars. You can do it! - In health, Paul.
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