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My reason
My reason for transformation (also posted to pictures): ...Challenge 4
I am so glad I went ahead and read this. I will be moving on after this to Challenge 5. Challenge 3 is for life!!!...Good experience!
I have gone shopping twice this week. Earlier in the week we went to the mall. I saw very cute dresses and tried them on. I didn't buy. I did like them but I didn't like the size. It is pointless for me to buy something that is going to be way too big very soon!Last night we went shopping again. I bought 5 dresses that are so very cute and sassy! I looked at myself and could see my new sef forming - insid...Day 3/Challenge 3
I felt great yesterday all day! Had lots of energy!!!My issue so far is eating every 3 hours. Setting my alarm on my phone helps sometimes but sometimes not. I know this is a must and I need to do this so I can control my eating.Yesterday:Breakfast - none Lunch - Tropical tuna on whole wheat toasted bread again with a dill pickle. I love this!Snack - sliced cheese and dill pickleDinner - Went...Cheesecake/pie
Well, either I did something wrong or this is just not for us! I did follow the recipe but it just didn't taste good to us. It is in the EFL book. I do not like cottage cheese and the recipe uses cottage cheese. However, my husband loves cottage cheese. Who knows! Just our opinion though. But we would love to find one we like that isn't so unhealthy!!!!...Cajun Chickin
I love this one. My husband loves this one and so do my children! It is spicy which we love. 10+! In EFL book....Tropical tuna
I love this one. I would give it a 10 +. It is in the EFL book. ...Day 2/Challenge 3
Wonderful day and still early I feel great and I didn't even take a nap today! Come on Wednesday!I will continue to work harder on eating every 3 hours. Setting my alarm on my phone helped today so I will do that again tomorrow.Today:Breakfast - none Lunch - Tropical tuna on whole wheat toasted bread again with a dill pickle. I love this!Snack - sliced cheese and dill pickleDinner - Cajun chi...Day 1 of Challenge 3 (2nd go around)
Today was a great day. Planning is one of the major keys to making your day go smooth! It wasn't a perfect day but it was great! Tomorrow will be greater!!I need to work harder on eating every 3 hours. Setting my alarm on my phone will help remind me.Today:Breakfast - whole wheat cereal with skim milk. Didn't each much at all. Didn't taste very good.Lunch - Tropical tuna on whole wheat toast...Challenge 3 again this week
I am disappointed in myself. I didn't accomplish/complete this last week so it is a do over this week. Why? I failed to plan ahead. I managed to plan midweek so this week is covered. No excuses this week. My husband bought us a boflex and put it together all by himself this week! I'm am so grateful for his support and for him loving me!...Challenge 3
I start this in the morning. I have to say I am nervous. Some days I don't eat at all and some days I binge. I really am going to have to plan this week out. Diet cokes.....hmmmmmm.....tough one. I need to make a list and go to the store. I think I will buy a brand new water bottle. I need food that take little effort to prepare if any prepaing at all....Challenge 2 complete
I did it! Challenge 2 complete and I feel great! Ready for Challenge 3!!...Beginning numbers
I meant to post these to begin with but forgot. I have had them in my notebook. Beginning weight on home digital scale: 220.2 Beginning clothing sizes: 40C; 10; 18/20 Beginning measurements: Calves 17 &nbs...Day 1/Upper Body
Well, I made it through! Not a perfect workout by any means but I completed it!I got up on my own at 5:30, before my husband, and without an alarm clock. Ate 1 piece of toast with NATURAL peanut butter (it taste the same actually - to me anyway), and drank 20 ozs. of water. Started my upper body exercises at 6 and completed them around 7:20. I feel like it took me a lot longer than it should have, but I did it!The exe...No more excuses
Well it is 10:26 p.m. here. I am tired. I worked last night. Got in bed at 9 a.m. Up at 2 p.m. Spent time with family and my mom at her house and didn't get home until 7:30 p.m. Finished school work with Hannah and Tyler (we homeschool and have 2 more weeks of work). Got them in bed and now I have a minute to blog before heading to bed myself.I kept hearing excuses in my head after getting home tonight su...Exercise
Challenge 2....this will not be a walk in the park. Or maybe it will, literally! I am going to do the 4/2. It has been really pretty here lately and I will get outside and walk. Here is my plan:Monday, June 1st - Upper Body - in my garage before my husband leaves for work in the a.m. I have free weights from 2.5lbs up to 25lbs. I will drink 2 glasses of water before my workout and workout on an empty stomach.Tu...Complete!
Well, it took me a few days but I have completed Challenge 1. This was very hard! However, on Memorial Day my kids wanted to swim so I took that opportunity to put on my bathing suit and take my before pictures. The hardest part for me was posting these. What if someone that knows me and sees me everyday, views them. I would be so embarrassed! I sucked it up and did it anyway. I don't want to continu...Iwant2livenow
