Birthday:
Status:
April 19
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I know this is just day three, but it's a big move for me. I know this is the right direction for me and I'm feeling just a bit of respect for myself. I'm on my way home and if feels good.
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Tuesday
I have the wt room set up and have been using the equipment off and on. Today I plan on sitting down and PLANNING out my meal plan for the next week. Maybe today is the day to get the leftover cakes in the trash.
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I Am
I'd like to say I want to change my life so that I can set a good example for ______ (you fill in the blank), but to be really honest, all I can think of is my own life. The path that I've been taking is only leading me to more wt gain, less muscle, less self respect, less energy, more sagging face, breast, arm, belly and leg fat. Sometimes when I walk I feel like my legs have concrete blocks on them. So today I am going to start making decisions that will take me on a better path. More energy. More fitness. A better me. What I care about: Transforming my life so that it's the best life that I could dream for myself. Today is day 1. :!:
My Favorite Charity
not sure, maybe UNICEF
To me, Transformation Means
to change my way of life, the orginization and prioritization of my day. To break old habbits and develope new life giving new ones.
My Goals
On 1/1/09 the #s on the scale are 168lb and 36% body fat. My numberical goal is to be at 130lb and 20%bf. But really I just want the reflection in the mirror to match what I know is going on in my spirit. The energy, the joy, the vibrancy for life - I want all of that back and to be reflected back at me when I look in the mirror. My goal is to be active once again in horseback riding and bicycling.
My Intentions
To follow the Body for Life program and come to the web-site as often as I can. Help support others when I can and receive support when I need. Keep an open ear and mind. I intend to win $10K for me and $10K to help others.
Who I'd Like to Inspire
I'm going to dream big here - I want to inspire my sisters. I have three older sisters and I happen to be the 'skinny one'. One of them is morbidly obese. So that's my dream.
Special Delivery of Super Starjumps of JOYOUS Gratitude for YOU, sweet precious Joyce! Thank you so very much for your beautiful message...I so appreciate the words from your heart : ). I am so happy for you...and I am looking forward to you joyously starjumping this summer...you will be on a natural high FLYING over the WI countryside! Blessings...my love and grateful hugs of appreciation, Diane xox
Super Mega New Year Starjumps of Triumphant JOY and Jubilation for YOU, dear sweet Joyce!!! I just LOVE your STARJUMPING Transformation Spirit...your starjump is AWESOME on your Avatar! Wishing you the very best of health and happiness as you lovingly transform yourself during this most magnificient journey!!! So very proud of you, and excited for all the positive changes that you are going to experience!!! Take excellent care, my beautiful friend! Cheering you on with much enthusiasm, With love and hugs of gratitude, Diane xox
Hello There! My name’s Debby and I’ve recently joined Coach Stoney’s accountablilty group and saw you there. Just wanted to introduce myself and let you know I am here with you daily, in this 2009 Transformation. Genuinely looking forward to knowing you better. Enjoy your week! Goodness and good thoughts your way, Deb
Hi Joyce, we are practically neighbors.
Hi Joyce! Welcome to T.com. I feel your pain about WI. I lived in MN for the first 21 years of my life and am forced to go back there every Christmas. I keep asking my family why they still live there, doesn't make any sense to me at all! Why would you CHOOSE to have to shovel yourself out of your driveway morning after morning for several months out of the year? Ok, I admit there's a certain charm to the snow...and besides the mosquitos, summer is pretty nice there. But for me that just doesn't make up for the harsh winter!! I'm a member of Coach Stoney's accountability group and am greatly looking forward to getting to know everyone as we encourage each other and help each other through this challenge!! Hang in there, springtime will come!!
Hi there, Glad to add you as my T-Friend. I am starting today. I had planned on Jan. 1, but then life got in the way and I wanted to start on a day where everything would be planned and ready to go -- that was today. I am soooooo excited about this program. I have tried and failed so many times with other programs. I've read Body for Life and Eating for Life and I am ready to transform the way I live. Hey, I'm here for you if you need help, need to vent, or just want to share some good (or bad) parts of your day. Have a great Day 2. Be good and stay strong.
welcome to T-com. And BFL, what a great way to start your year. Please stop by anytime just to say hi, or for assistance. Happy New Year!!
Here's to an Amazing Happy Healthy Transforming New Year!! God Bless you and yours! Much Love, Carolynn
Hello and welcome!! You will find this site to be full of inspirational and supportive people throughout. Please let me know if I can help you in any way! Good luck and 09 is going to be a great year! LB I will fill in that blank for you in your profile: YOU!
Hey thanks, ya breaking my back was a blessing and an awakening to what's important in life. Good luck with your Transformation! I like your playlist, Bob Marley =)
I'm super!! Thanks so much for stopping by to visit! Have a funday Monday! ~Sharen~
Great on both questions Thanks for asking!!! marty
I agree with Mellie....but use any reason you need...just get moving. your motivations will change often, but you are always worth it, regardless. Love, Elizabeth
Thanks for the friend invite really appreciate it. My son Josh gets to fly Piper cubs at school where he is a aviation major and he absolutely loves it. That is why I like your profile name and picture! Marty
Stopping by to say "hello" and welcome to the party. Enjoy! Anita
Welcome, Welcome. My mantra is that if I can do it, anyone can. Just stop by for enthusiasm.. everyone here wants to help! :) YOU CAN DO IT
YES, we go from today! And we go together, as one huge transformation family! You are not alone. We've been there, I've been there, and you can come back! Please let me know if you need any help. I'm always around! ~Sharen~
Hi JBCessna Welcome to the Transformation Family we are glad your here. Look around and read some posts but be sure to check out Bill's page for lots of useful information and exercises to start you on your way to a brighter future. You are the change we need for a better tomorrow and the change starts with you! Peace ~ Dave
Welcome to the Transformation community!! We are here to help. If you need anything feel free to ask. You will find plenty of help and support to help you "choose the better path." I look forward to seeing you progress and make your "I AM" statement a reality. Have an AWESOME T-week!! Raul
Welcome to the community! Glad you could make it! I cant even begin to tell you how much this site has CHANGED MY LIFE! I know it can do the same for you! Stick around, get involved, and if you need anything just shoot me an email..... Bobby Grimes
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