“One day I will not be able to do this, today is not that day!”
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Badin, NC
December 09
December 09
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Jan 7, 09
Good morning, I did get up and run this morning at 4:30, but boy I didn't want too! I am sore from my workout monday, and I started taking Zertec as suggested by my doctor and it makes me feel hung over (and I didn't even get to get drunk!) Any way I have my lunch and meals packed and am
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Jan 6, 2009
Good morning, I got up at 4:30 again this morning and did 35min of yoga on our new Wii fit, it is alot harder than it looks! I have a doctor's appointment this morning to get my BP and Cholesterial(SP?) checked and get an overall checkup on where I am. I know where I am going! thats...
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Good morning accountability team mate! Its time to get this ball rolling. I enjoyed reading your post this morning and knowing that you are off to a great start. I love that WII Fit and will factor it into my gameplan as well. Have a great day! BJ
Stopping to say Hello and Welcome to the T. Anita
Welcome to this incredible site. If I can help in any way, just reach out. You will find so many outstanding people here to help you on your journey. Stop by often. LB
I wanted to thank you all for welcoming me to this site. It is taking me a while to figure my way around as I am not a blogger, so please excuse me for any slow responces. I am going to start my own blog over the Holidays and get more involved on the site, but untill then I am reading an learning as much as I can , thanks again Jim
Nice to see another avid jeeper join us! This has been a great place with all the support you could ask for!. Hope to see you around.
Welcome to Transformation.com. This really is an incredible place to be. If you follow the assignments, you are not going to believe the changes that take place in your life. if you need anything, please feel free to ask!! I look forward to getting to know you!! Carolynn
Welcome to the Transformation Community! Please let us know how we can best serve you.~Coach
Welcome to the community! So glad you are here to join in on the fun!
Welcome and enjoy the ride Great things happen to those who follow through Lots of people here to help you with that. Marty
Hello and welcome aboard, I am so glad and joyful to see you here @ T.com. If we can be of any service please let us know. We are all in this transformation together so you will never be alone!! Jerome
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