I remember listening to a tape in which Bill Phillips speaks of working with John Elway. Bill asks John what he ate that day, Protein, carbohydrates, etc. I remember John looking at Bill and saying, "Bill, is a potatoe a protein?"That was me!One year ago my nutrition program was Tuna & apple, 3 shakes, Cottage cheese & strawberries, and probably a chicken breast and potatoe...every day!Today I realize that nutritinal...