“I Can Do It with Gods help”
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San Mateo, Calif, CA
October 30
October 30
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A Good Day
What a great day to be alive. Had a hard workout today and have a ton of energy. Now it is time to put the energy to good use. Today is a great day.
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The Hardest Part Of My Workout
I am ready to start the new CHALLENGE. The hardest part for me seems to be getting started. I joke with my friends and family that the hardest part of my workout routine is rotating 90 deg. and putting my feet on the floor. After that everything is easy.
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I really hope all is well with you and that you're taking care of yourself, John! I'm here if you need me!!! ~ Lori
Where are you, man? I hope everything's okay!!! ~ Hugs, Lori
Happy Thursday! I hope your program is working for you and that all is well! ~Sharen~
Good morning John! Haven't heard from you in a while so I just wanted to check in and make sure you're doing well. Have a blessed day!!! - Lori
John~ Just a note to say thanks for all you do here in the community and all your about!~Coach
Joyous Starjumps over the water for you, John!!! Thank you for your kindness! Wishing you all the very best on your Transformation journey as you get closer to God. I love the photo of your precious children, Kaylee and David...they bring JOY to my heart! God's Blessings to YOU and your beautiful Family, Hugs filled with appreciation, Diane
Hey John, good to hear from you. I like your new pics. Your kids are so adorable!!! Keep at it my friend. Don't give up on getting those pics posted. You'll be glad you did. Have a great evening, Sending some positive energy your way, Adriana =)
Hi John! Today was good. I spent 20 minutes with Billy Blanks this morning (Tae bo), which about kicked my butt, but I made it through. I also did pretty well with my water (108 ounces). I made the Zesty Italian Chicken for dinner and the Strawberry Cheesecake for dessert... YUM! I'm glad I bought another copy of the book before I went shopping. One day down, 125 to go for Challenge #1. YEAH!!! Thanks for checking on me - I really appreciate it. I hope you had a great day, too!
Hey John, Thanks so much for the warm welcome. What a great reason for wanting to transform. Your kids are such cuties! Congrats on making it to week 10 and I look forward to seeing pictures from your cruise : ) Hugs, Jenny
Don't actually think I'd forget my shopping list, do you? I'm soooo geeked to get going on this! I hope you're having an awesome day and enjoy your weekend!!!
Hi John! Thanks for the comment! Great to be here!
Hi John! I've got BFL, plus the Success Journal, but I can't find my copy of EFL. Ugh! I'll have to go buy it again, because I think it's really important having meals that actually taste good! My hubby decided to get on board and do this with me, which is nice. So I'm going to swipe some of the recipes from the site (ha ha) and make up that shopping list. Can't wait for Monday!!! I hope you're having a great day! Lori
Hey John! Thanks for posting to my page! I am so excited for you and the success symposium being the first you heard of Bill! Thats amazing actually, but get ready for you life to never be the same! I am sure you're doing amazing! Have a great day!!
Hiya John! I hope you're progressing well and keeping your spirits up in the process! : ) I think it would be hard not to with a support team like this one! I'll get my meal plan and shopping for next week done this weekend so I can start on Monday. I'm geeked!!! Wish me luck! Lori
Hi! Glad to have you here. Thanks for the comment on my photo
Good luck meeting your Nov goal!!!!
Hey John, So you're in San Joe! (As my brother and I refer to it. We're dorks! What can I say? Lol!) You're a neighbor. That's cool. I know what you mean about wanting to do something, but the equipment malfunctions or things go haywire. Don't worry. Your heart is into getting the pictures posted and that is what counts. Take some time to get everything charged and ready to go. If it takes until the weekend, then so be it. The steady progress will keep your sights on the goal of getting the pics posted, and beyond! Remember, progress not perfection. Have a blessed day my friend, Your sis in Christ, Adriana
Yaaaaahooooo! I'm rootin' for ya =)
Tomorrow I will post my before pic from 10 weeks ago. Ready or not.
Hi John, and welcome! =) Thank you so much for your comments to my blog, and to the post about my son's challenges. I really appreciate your kind words, and your encouragement. It does mean a lot to me. I'm glad your wife is strong when it comes to dealing with school politics. It is really draining at times, but it must be done. Please stop by anytime. We are all here to help each other and offer some great support (as you have done for me already. Thank you). Keep up the good work on your transformation. You are right, with God's help, we CAN do it. God bless, Adriana
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