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“artist”
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Aberdeen, WA
June 13
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JudyF's Blog

STARTING OVER

Okay, so this is the unteethed time I've started the Challenge and never finished, this time is going to be different.  I've tried doing it myself half heartidly doing the assignments and for assignment #1 the last time was the first time I even did  that assignment and then I just put dow...
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July 6, 2009 | Uncategorized

Starting over at 62

Okay, I have never blogged and don't have the faintest idea of how this really works, I'm pretty much a novice when it comes to the computer, but hopefully somewhere along the way I can get inspiration and maybe be able to give some inspiration to somebody.  I have been struggling with thi...
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January 15, 2009 | Uncategorized

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JudyF's Comments

martygoldman wrote at 09:13 PM on Jun 27, 2009

Hello just for your info them radio show is up now!!! Hope you are well!!!...Martry

Penny wrote at 09:50 PM on Dec 28, 2008

Warm welcome to the community! We are here to support and encourage one another so please reach out. I look forward to following your success! I am here to help and just a click away:) -Penny

Racewalker wrote at 07:02 PM on Jul 18, 2008

Welcome, you have come to the right place. Please invite your family here also if they want to get in shape with you.

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I Am

I am grandmother, artist and very much want to get back into shape again. Once I was vibrant healthy and full of energy, now I feel old, unhealthy and just plain fat. All my life I have been extremely healthy and at my last checkup I was put on bp pills and told that I am at a very high risk rate for a heart attack or stroke that was a very hard thing fo rme to hear and I was in denial for weeks, now I realize I must change is I want to be healthy and energetic as I age. I want to feel that love for myself and others that Billt talks about, this time I am going to do it!

My Favorite Charity

To me, Transformation Means

To me transformation means being loving, healthy and happy to be living and hopefully give inspiration to the people around me that needs this transformation as much as I do and if I can do it, it will show them that they just might be able to be happy and healthy also no matter what their age.

My Goals

My goals after this 18 weeks is to be healthier, slimmer and in the process help others, to be the change to help others change. My long term goals is to compete in the senior oylmpics.

My Intentions

My intention is to REALLY do each and every assignment to the best of my ability. To exercise and eat healthy and to be proud of who I am and to complete each and every assignment.

Who I'd Like to Inspire

I would love to inspire my husband, son, granddaughter and anyone on this site or in my community that I can.

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