View Profile  /  Photos  /  Videos  /  Blog  /  T-Friends

KCouell's Profile

“Time to change.”
Location:
Birthday:
Status:
Ashburn, VA, VA
October 04
Offline

Exercise One

Alright, It is about time i sat down to do my exercise one. The picture is a couple of weeks old. I still Weigh the same. 
Read the entire post »

July 12, 2008 | Transformation Steps

A little about me.....

I just wanted to give everyone a little background Info on me:I am a 40 years old. I am divorced. I am a father of 3 wonderful children. I live just outside of Washington, DC in Virginia. I have been in this area since 1996.  Before that, I was born and raised just outside of Buffalo, NY.
Read the entire post »

June 23, 2008 | Uncategorized

Mellie wrote at 08:19 AM on Aug 25, 2008

Hey! I haven't seen you around in a while! How are you?

mae wrote at 11:25 AM on Jul 15, 2008

Hi How the interview?

teachnmommy wrote at 07:53 AM on Jul 13, 2008

K, stay strong, stay the course....you can do this...I believe in you!! ~Mona

atwin wrote at 04:12 PM on Jul 12, 2008

I read your post in the forum. Stopping by to say "hello". Keep the faith. The people in this community are awesome. (((HUG))) Anita

jHill wrote at 10:17 PM on Jun 30, 2008

hey bud just droppin in to see how you're doin. showin the love ya know, that's what this whole thing is about. send it back. Later man.

rightlight wrote at 02:12 PM on Jun 27, 2008

Hey K!  Welcome aboard.  You have come to the right place for support and dedication to your journey!  Nice to meet you.

Plantman0819 wrote at 09:37 AM on Jun 27, 2008

K, I am here for you brother!  God bless Jerome

Add a Comment

Please login or register to post a comment.