Bill Phillip's | Transformation

Exercise One

Alright, It is about time i sat down to do my exercise one. The picture is a couple of weeks old. I still Weigh the same.  What I See and Feel:FatSoftLazyTiredNo EnergyNot MotivatedBoringUnfitSlobOff My GameConfusedBeaten DownUnkemptIn My After Foto I would like to see:A flatter StomachBetter PostureMore Defined ChestSmaller Love HandlesBigger Arms.I would like to Feel:More Self Confident.Energetic.Fit.A better father through more energy and...

A little about me.....

I just wanted to give everyone a little background Info on me:I am a 40 years old. I am divorced. I am a father of 3 wonderful children. I live just outside of Washington, DC in Virginia. I have been in this area since 1996.  Before that, I was born and raised just outside of Buffalo, NY.I have been separated/divorced for 8 years. Although many people have a hard time beleiving that. My X still feels that she can still call me for things lik...