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“To succeed you must try and try again. ”
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Boise, ID
October 20
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KHopper's Blog

Reward

Today was a big reward for me. I went to health seminar to get Bio taken for insurance today. I found that I lost 19 pounds . My BMI dropped from 38 to 34. My waist dropped from 46 to 44 inches. This was a big treat for me. I have all my life been a yo yo getting to where I was at a healthy weight t...
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February 26, 2010 | Uncategorized

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KHopper's Comments

Coach-Stoney wrote at 03:51 PM on Jan 22, 2010

Thanks for your support my friend. Sure do appreciate you. Coach

KHopper wrote at 06:24 PM on Jan 14, 2010

Had a great time on 1st assignment was really easy to get all psyched up. Assignment 2 easy to do but fighting a cold not able to exercise like I would like to. Getting through it having a good time for this transformation.

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I Am

I am 46 years old father happily married to a wonderful wife with 3 wonderful sons. Unfortunately I have gained a lot of weight over the years and the heaviest I have ever been. I care a lot about my family and love them with all of my heart. But have the burden of being overweight and currently missing out on enjoying more physical activities with my teenage sons.

My Favorite Charity

Make A Wish

To me, Transformation Means

Going from an unhappy person in life to a happy person from the inside out. Enjoying life the way it should be enjoyed.

My Goals

To transform myself to someone better on the inside and look better on the outside. To be happier about life. To show my family the happy side of me.

My Intentions

To finally accomplish something that I have started out to do and finish it. To get down to a weight where I can play football longer with my sons than a half an hour not opting out and playing quarterback all of the time. To get out there and really play and have fun with my 3 son's wearing them out not just myself. To build myself from the inside out.

Who I'd Like to Inspire

My family and friends. I would like them to see that when someone decides to do something it can be done by anyone anytime. All you have to do is think about it and commit to it daily . To show them that it can be done. To show them there is happiness in life and to get up from being knocked down and keep going.

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