Kath: K.I.S. / Bill Phillips Transformation

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“K.I.S.”

Location:
Birthday:
Status:

Olympia, WA
April 03

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I Am

To live "My Purpose" To push beyond physical and mental limits in order to be my best and coach others to do the same for a healthier World.

I started looking around at photos of progress and see so many transformations. I continue to be amazed and inspired by all of you! It IS possible to tranform and some of us have made incredible mental changes which are huge too!Congratulations and thank you for being so AMAZING and INSPIRING!!
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November 11, 2008 | Daily Blog

The New Me

I am feeling balanced lately.. Eating clean and working out regularly. My biggest challenge and change has been to be the director of my own life. I have been far too sensitive to opinions of others and this has been taking me away from fulfilling my own dreams and goals. I have taken...
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November 5, 2008 | Daily Blog

Kath's T-Friends

Kath's Comments

rightlight wrote at 04:47 AM on Nov 16, 2008

Kath, congratulations on your wonderful journey...............I look forward to seeing your beautiful answers!! :)

TXTransformer wrote at 03:17 PM on Nov 12, 2008

Hi Kath!! Just stopping by to wish you an AWESOME T-week!! Raul

clvaughn wrote at 04:58 PM on Nov 11, 2008

Nice to see another from the forever raining state! Looks like you have been at this for a while now! I'm kinda back and forth on the day I will start this new challenge. Thanks for the comment on my page, nice to know others are out there looking to give support!

chiara wrote at 03:54 PM on Nov 10, 2008

Hey kath, have a blessed and safe trip love, Chiara

chiara wrote at 04:15 PM on Nov 07, 2008

Hey Kath how could I forget! Wraps...tuna wraps, turkey wraps, chicken wraps, shrimp wraps, anything wraps....make them ahead and pop them in your cooler. Have a wonderful trip God Bless love, Chiara

srb1350 wrote at 10:03 AM on Nov 07, 2008

Much love and joy vibes coming your way as well Kath. You are such a spark of light here. Have a great weekend. It is beautiful here in Indiana.

JoePimental wrote at 09:43 AM on Nov 05, 2008

Based on you last blog, it appears you are living your purpose...Fantastic!

Diane wrote at 10:58 AM on Nov 03, 2008

Super Mega Starjumps of JOYOUS Gratitude for your beautiful surprise, sweet Kath!!!! The quote by Mr. Thoreau that you shared in your post with us all is GREAT... Thank YOU!!!! Wishing you a most fabulous week...all the very best as you successfully continue building upon the foundation of all your goals. Keep smiling...thank you for your warmth and sunshine! Blessings...My love and hugs filled with heartfelt appreciation, Diane xox

CinAz wrote at 06:37 PM on Oct 31, 2008

Just stopping in to say hello and wish you a wonderful weekend!!

Petronella wrote at 06:36 AM on Oct 31, 2008

Happy Halloween!! Have a fantastic weekend! Lots of love and light to you! Petronella

Laura wrote at 06:28 AM on Oct 31, 2008

HAPPY HALLOWEEN ! I hope you have a BOOtiful day as YOU are such a beautiful soul! Hugs and Trick orTreat as Baby Reggie likes Candy,NOT ME! LOL

Me wrote at 10:09 PM on Oct 26, 2008

Thanks for checking out my pics and progress and for your kind words on my page. I appreciate your encouragement and support:)

jovita wrote at 04:33 PM on Oct 25, 2008

Kathy!! Hello beautiful friend. Thanks for stopping by, it always makes my day! I hope your weekend is wonderful!!

Sharen wrote at 09:46 PM on Oct 24, 2008

:) Rise and smile! It's a beautiful day! XX ~S~

coachbrad wrote at 09:27 AM on Oct 24, 2008

Thanks for stopping by, i hope you are having a blessed day my friend! and yes the new little one (Ethan) is Heavenly, i am so blessed!!!

NATTIE1221 wrote at 05:51 PM on Oct 21, 2008

Thank you for the sweet message! I am really excited!

TXTransformer wrote at 03:08 PM on Oct 20, 2008

Just dropping by to say, "Hi"!! I hope you are doing great. Wishing you an AWESOME T-week!! Raul

Laura wrote at 08:04 AM on Oct 14, 2008

Missed you friend ! I am back from a great time in Tenn and meeting everyone..I will meet you someday and I can not wait as you are dear to my heart! I hope you have a blessed day and beautiful week ! Hugs,Laura xoxxooxox

Tim wrote at 01:46 PM on Oct 13, 2008

Kathy have a great week and stay strong. Love you and are praying about you. Amen Tim.

jovita wrote at 03:05 PM on Oct 12, 2008

Hi Kathy. My weekend is going by so fast. The weather has been really ikky here in Colorado this weekend. Should warm up to lower 70's by the end of the week...yea!! Hope your weekend is fabulous!! Your friend, jovita

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My Favorite Charity

Beauty & Cancer

To me, Transformation Means

Setting goals which lead to permanent changes in body and mind.

My Goals

Daily making choices that build a strong & healthy mind and body. Build muscle and lose fat. Eliminate sugars and refined foods

My Intentions

Live in harmony with life. To live my life with Purpose. To place my attention on what I desire. To listen and be as interested in other's success as I am my own. Keeping It Simple, Always (KIS Always). To be honest

Who I'd Like to Inspire

I would love to inspire people to see that age can be a positive time in our lives. It is possible to live in a strong & healthy body with a bright and open mind through all the years. It's all about "what we think".

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