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Kath's Profile

“Action Speaks”
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Olympia, WA
April 03
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Kath's Blog

My Day Three

I have an abundance of energy today!Today I am on the road with my goals at the end of it! This is my favorite road... The "Goal Road". I may take a misguided turn every so often but while here, intend to appreciate it and take a look around. Observing what I'
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January 7, 2009 | Daily Blog

New Day, New Me

"All I have to know today is that I'm willing to have my life be different." I'm ready for my life to be different.I'm ready for a change for the better
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January 6, 2009 | Daily Blog

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Kath's T-Friends

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Kath's Comments

jovita wrote at 12:25 PM on Dec 24, 2008

Hi Kath!! I hope you and your family have a wonderful Christmas and many blessings for the New Year. Thank you for your friendship. You are an amazing, beautiful woman!!

librylady wrote at 11:06 AM on Dec 24, 2008

HI Kathleen - MERRY CHRISTMAS!! Have a wonderful holiday with your family! Ann

schweetums wrote at 03:47 AM on Dec 24, 2008

And a very Merry Christmas to you as well, Kath! Enjoy that brand new little one (although I find it hard to believe you are a grandmother!!!) Here's to acheiving all our goals in 2009! -Karyl

atwin wrote at 04:16 PM on Dec 23, 2008

Happy, Happy Holiday! Anita

Brian wrote at 10:26 PM on Dec 22, 2008

Just stopping by to wish you a Merry Christmas! Enjoy!!!

TXTransformer wrote at 03:07 PM on Dec 22, 2008

Kath, Happy Holidays to you and your Family!! May 2009 bring you and your family an abundance of blessings!! Congratulations on the upcoming grandson!! Raul

DianneOrwig wrote at 07:13 PM on Dec 19, 2008

I love getting a visit from my good friend, Kath! Your smile makes me happy and I am so happy to have your friendship! It is going to be an amazing year - I can't wait! Peace and Love - Dianne

atwin wrote at 03:50 PM on Dec 19, 2008

LOL alot about the cookies. It's time to get this challenge started my beautiful friend. have a great weekend!

TXTransformer wrote at 08:27 PM on Dec 17, 2008

Hi Kath!! Wishing my beautiful friend an AWESOME T-week!! I love your new profile pic!! Raul

Humdinger wrote at 08:12 PM on Dec 17, 2008

"I'm addicted to the exchange of smiles..." WOW!! Best thing I've read all day!!!! YOW!!

Humdinger wrote at 08:11 PM on Dec 17, 2008

YO, Miss Kindergarten. You feeling special today?? You ought to, considering how YOU make me feel. DO IT TODAY, Miss Kath!!! Once today is gone...it's gone! C'mon, let's GO!!!!

martygoldman wrote at 07:52 PM on Dec 17, 2008

You know Kath I am feeling younger Thanks You arelooking pretty good yourself Hope you are feeling it too! Marty

mlissa32 wrote at 03:09 PM on Dec 17, 2008

Thanks for the welcome : ) Looking forward to getting to know you all better and supporting each other. Melissa

Sharen wrote at 09:37 AM on Dec 17, 2008

I love love love the new picture!!! You're so sparkly! Have a great week my friend! HUGS!! ~S~

atwin wrote at 04:25 PM on Dec 16, 2008

Love the new picture!

Mellie wrote at 05:27 PM on Dec 15, 2008

Dang girl..........you're right!!! I haven't been by your place in a lonnnnng time!!! TOOOOOOO long!! I am so sorry!! How are you girlfriend??? Whats new in your corner of the world?? I'll be better and pop in to see your beautiful smile more often! I hope you have an amazing Holiday Season with your family!!

jackieangel wrote at 04:09 PM on Dec 15, 2008

Wow, Kath. The new pic is stunning! You must feel great because you sure look beautiful.

librylady wrote at 03:56 PM on Dec 15, 2008

Hi Kathleen - love the new pic! Beautiful as always! Ann

Kath wrote at 03:24 PM on Dec 15, 2008

Hey T-Friends... Thank you for coming over and for the wonderful feedback! I feel so fortunate to be part of this very positive team we have! The new Challenge is coming soon.. The first was a great warm-up.. I'm cleaning things up and getting ready for January 1st :). Here we go again!!!!!

ol_blueyes wrote at 09:08 AM on Dec 15, 2008

OMG! Look at that profile pic! I am taken aback by your beauty! Truly I am! I hope you are having a great weel!!

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I Am

I am 55, married and mother to three grown and beautiful people. I have my first grandbaby arriving in July! I am thrilled! **********I love the creative side of myself and thrive when it's activated. I am always looking on how to be better at just about everything. I do my best to be helpful to others and most of all, I'm addicted to the exchange of smiles. :) It's a silent connection that brings me joy and warmth. *************************************** I care about giving support to my family and my friends. I care about our Country and taking care of our Planet. I care about health and I care about helping others to be the best they can be. I care about how I present myself to the world and work to be a positive influence.

My Favorite Charity

Expedition Inspiration

To me, Transformation Means

To me transformation means to move beyond what I think I'm capable of. When I have changed my habits, my attitude, my appearance, and my total "being" is when I have arrived at a transformation.

My Goals

To follow the daily Plan I set for myself creating strong healthy habits. ********** Eliminate sugar and refined foods********* Build muscle and lose 6% fat.****************** Defined abs

My Intentions

To piroritize my work and get it done early in the morning.**************** To create energy and live my dreams by being active and working hard EVERY SINGLE DAY! ***************** To keep peaceful, calm and confident and share this EVERY SINGLE DAY.

Who I'd Like to Inspire

I would love to inspire people to see that aging is a positive thing. It is possible to live in a strong & healthy body with a bright and open mind through all the years. It's all about what we think, remaining active, and great nutrition. Aging with grace & pride is where it's at and I'd like to be the example of just that!

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