KathrynT: It is better to travel well than to arrive! / Bill Phillips Transformation

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“It is better to travel well than to arrive!”

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San Diego, CA
January 08

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KathrynT's Blog

SSC Accountability Week 1

Day #1: May 30, 2011 Today was the 3rd day of a trip to Palm Sp
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June 2, 2011 | Super Summer Challenge

Step #18: Reflection and Awareness

Step 18: Reflection and Awareness Looking back at the past 18 weeks
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May 14, 2011 | 2011 Transformation

KathrynT's Comments

nthvrtx106 wrote at 10:52 PM on Jan 09, 2012

Kath - so good to hear from u - I am glad u r continuing with your healthy ways! I had taken a detour from my healthy habits path but I am finding my way back. 2012 is lighting the way... hope our healthy paths cross again sometime!

nthvrtx106 wrote at 12:56 AM on Jan 07, 2012

Happy Bday Eve Kath!

sdknyc wrote at 11:17 AM on Nov 05, 2011

Hi Kath! Are you still around? I just got back here on T.com a few weeks ago and just started the HHC! Hope you are doing well! Susanna

nthvrtx106 wrote at 11:19 PM on Oct 14, 2011

Hi Kathryn! Stopping by to wish u well! Have a great weekend! ~ Divina

StephVB wrote at 05:14 AM on Sep 08, 2011

Good morning, Kath. Just thinking about you and your upcoming triathlon this morning. It's taper time, right?!?! Hope you can use the time to get a bit of extra rest so you have energy to thoroughly enjoy the event. I'll be thinking of you! Love, Steph

StephVB wrote at 02:21 PM on Sep 01, 2011

Hi Miss Kathryn! Sounds like your triathlon training is going great. Can't wait to hear how much fun you had and see more healthy-mom photos. Love, Steph

brettjamesdavis wrote at 11:58 PM on Aug 23, 2011

Kathryn, way to go on completing your challenge!!! Awsome Job!!! ~ Brett

Sonya wrote at 12:48 PM on Aug 20, 2011

Kathryn!!! It's been ages. How are you? ~ Love Sonya

yogaswimgirl wrote at 11:00 AM on Jul 21, 2011

Kathryn, Thanks so much for the 'sock' advice. I wore last night and combined with stretching, antiinflammatories, ice etc. - all the things you sugggested, my achilles is less sore this morning . . . I shall persevere and I have a new goal. I plan to sign up for the spring Tri Sept 11 and I hope to see you there! Let's do this together - goals, goals, goals, and Pamoja Tunaweza! Love xoxo Marie

nthvrtx106 wrote at 08:32 PM on Jul 18, 2011

Kathryn, thank you so much for the positive thoughts and healing energy sent Nick's way. Love - Divina

StephVB wrote at 10:22 AM on Jun 26, 2011

Thanks for checking up on me, Kath. Yep, I'm slowly getting back into my routine after end-of-school, running a summer camp, vacation, etc. Our washing machine has been going almost nonstop this weekend! Are you starting "over" on the SSC tomorrow? See you very soon!!! Love, Steph

SusanV70 wrote at 11:01 AM on Jun 19, 2011

Happy Sunday and Happy Father's Day to your DH! Here is to a brand new week starting tomorrow. Super healthy hugs, Mom

StephVB wrote at 04:34 AM on Jun 07, 2011

Happy Tuesday, Kath! Congrats on all the wins last week and here's to another great week. Love, Steph

SusanV70 wrote at 11:06 AM on Jun 01, 2011

Hi you sweet Zumba dancing queen - how did it go? Hope you are having a super healthy and happy day partner!! Mom

Victory09 wrote at 09:14 AM on May 31, 2011

So happy to see that you have completed your challenge this year! You inspire me! Have a terrific Tuesday! Blessings, Kimberly

StephVB wrote at 03:53 PM on May 30, 2011

Ready for the next round? I have a feeling this is going to be your healthiest and happiest yet. Love, Steph

StephVB wrote at 03:52 PM on May 30, 2011

Ready for the next round? I have a feeling this is going to be your healthiest and happiest yet. Love, Steph

nthvrtx106 wrote at 11:19 PM on May 18, 2011

Kath, thanks for all your hugs and loving, healing energy over at the HHSD thread... I can feel it, and I sincerely appreciate it and you very much. Love, Divina

SusanV70 wrote at 04:09 PM on May 17, 2011

Thanks for suggesting the new group - love it! Have a super fabulous evening and day tomorrow! ;-)

SusanV70 wrote at 03:19 PM on Apr 25, 2011

Hi Kath - hope you are having a super duper healthy happy day!!!!! You are a fantiastic daughter and I appreciate you soooooooooo much!!!!! Healthy hugs, Mom

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I Am

I am a proud and dedicated mom and wife to a wonderful family. I am also a sister, a daughter and a friend. I was welcomed into Transformation.com in March of 2010. I was very physically active as a child and into college. Staying fit was "easy" because I was active and didn't have to think about what I ate. I began putting on weight in my late 20's when I had my first desk job. In the following 10 years, I found myself slowly adding weight until I found myself unhealthy! In the past ten years, I was also blessed with the birth of my two children. I gained 50 pounds with each pregnancy! I am realizing, as I approach 40 and am raising two great kids, that now is the time to really bring healthy choices into my life.

My Favorite Charity

Make-A-Wish, Angels Foster Family Network, and Susan G. Komen

To me, Transformation Means

having the courage and self-respect to make changes that improve my overall health!

My Goals

1) Train for and complete the Surf City half-marathon on February 6, 2011 with my sister and sister-in-law. This will be my second "first half marathon", as my Denver half marathon finish line was the ER! I would love to cross the REAL finish line this time! *****WIN******
2) Make healthy eating and exercise a HABIT!
3) Gain control over my use of time.
4) Improve my attitude and outlook.

My Intentions

I intend to give my Transformation the attention it deserves! I admit to pushing important things down on my priority list. Unfortunately, I have spent many years feeling consumed by the little things and "put off" planning and goal setting. Through the Transformation process, I have already learned the importance of these things!

Who I'd Like to Inspire

I want to inspire my family and friends. My children are 6 and 8 and mean the world to me. I want to be an example of health and happiness for them! I hope that they can learn to make healthy choices in their youth, so they never need to experience the pain of health problems related to weight and inactivity.