Birthday:
Status:
January 16
Positive Start
Here are some words of wisdom from Ralph Marston:
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What's possible
What's possible is anything. What's possible, is everything. What's possible is possible now. What's possible is possible for you.You can't undo what's already happened. However, you can choose right now from a limitless array of what's possible as you move forward.Don't limit your think
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I Am
I am a determined, self-starter that has been working out and living the BFL lifestyle since 2003. I care about my family, health, the environment, and I have a soft spot for animals.
My Favorite Charity
Susan G. Komen for the Cure
To me, Transformation Means
Always growing and changing. Evolving. Over the years, my goals have grown and changed as I have grown and changed.
My Goals
Originally, my goals were based on losing lots of weight and winning a BFL Challenge to get the jacket. As I grew along this transformation journey, I realized that it wasn't about the jacket - I am more concerned about getting the message to others. Anyone that needs to lose a large amount of weight - they can do this! My goal now is to connect with people each day to encourage them on their healthy lifestyle journey whether it is online, in my family, or at the workplace.
My Intentions
To show others that they can lose weight through changing their habits and understanding themselves on a deeper level. They don't need surgery, diet pills, and other "fast" fixes that don't change the underlying reasons for the weight.
Who I'd Like to Inspire
I want to inspire anyone that has 50, 75, 100 pounds to lose. I've been there and am living proof that it can be done!
I miss you so much!!! Hope all is great with you!! Luv, Carolynn
Had to stop by and say HI to my sister with the same name!! Hope you're doing well and live'n, love'n, and laugh'n. Blessings my friend, Kelli
Hi Kelli! Yes, Denver was a blast. I missed you and Howard. I hope you guys can make it next year. It is so worth it. I gave Larry a pass so he didn't come, but I am going to encourage him to go next year. Hope to see you soon! Have a great day. Love and hugs, Ashley
just popping in to see how you are doing :)
Kelliijust dong a "Howdy" and seeing how the cruise went, bet it was fun! See ya in Big D soon.--Mike
Hi Kelli- Beth and I were talking about you and Howard today. (all good) we both agreed that you two needed to come to Denver. We will miss seeing you.. take care! Wendy
Hi Kelli. Just wanted to give a shout out to you and Howard. Mike and I are getting excited about Denver, we are doing the half marathon. We have been running around the airport early in the a.m. and have added a second lap with additional streets in the neighborhood. It's about 9.5 miles all together. We can literally ring out clothes out when we get home, we are sweating so much. I hope running in this heat makes up for the altitude difference in Denver. We shall see!! It will be so much fun - we are hoping that all that positive energy propels us across the finish line. :):) Cathy
Hi Kelli! Getting close to Denver time and wishing you were going! I hope things are well. Give big hugs to Howard. Larry says hi to you both! Wishing you a terrific day! Love and hugs, Ashley
Hi Kelli- long time no see. I wish you guys were coming to Denver. Wendy
hello Kelli!! Just stopping by to say hi and ask how you're doing!!! :)smiles~Heather
Kelli~ It was just a pleasure to read another one of your stories and to see how you keep moving forward and keep making a difference. love you no matter what~Coach
Still missing you!! Hope all is well! Carolynn
Keli how are you lady!!! Well I hope!!!......Marty
Kelli - good to see your smiling face on my page gal. Wendy and I are doing fine. We are looking forward to go to Denver. Are you guys going too? It sure would be nice to see you and Howard. Have a wonderful weekend!! lol..Beth
Hi Kelli! Hope your having a great week my friend. LOL:)Beth
Gosh I sure miss you!! Hope all is well with you. Hope you will stop into the group sometime soon. Have a wonderful weekend! Carolynn
Thanks so much for the Keys video. It is great!!!
Hello Miss Kelli -- how are you? We haven't caught up in a while! I hope you are doing well..... Will we meet in DEnver? ~~Janice
Hi Kelli :<) - Hope you enjoyed your weekend! I love the Ralph marston blog today - always positve and uplifting to read. Have a great week, Paul :<)
You are so right I drank one this morning too!! The problem is I have to share with Norma and my son!! LOL Need a bigger blender I love those shakes!! I am glad you are enjoying them They sure are healthy!!....Marty
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