Bill Phillip's | Transformation

Hitting a Wall???

As the leader of an accountability group...I've been noticing several people in my group that are hitting a wall.   If you have been hitting a wall lately,Let's take a step back here and think about what you've been doing over the past few months... You decided to be the change in your life and in the lives of others.You set up goals, plans, and ideas as to what that meant to you and for you.You have been working tirelessly...inner...

My best workout ever at the Gym...

...and I didn't even lift a weight. Let me explain. I got up at 4 a.m. like usual on Fridays. I got myself ready, checked in on my sleeping kids and went outside to fire up the big Ford. My truck let out a couple of mad groans and pops, but finally complied and let out a nice puff of bluish white smoke.Now I was on my way to the Y to meet Marty and Diana for our Lower body workout. We absolutely fried our legs this past Monday and I was look...

Getting stuck on Goals for Transformation?

Goals are vitally important to making those deep inner changes that result in a true and real Transformation...body,mind, and Spirit. I have experienced, (both for myself, and for others) that people sometimes get stuck when it comes to setting goals. Now for me, setting the physical goals are pretty straight forward and clear cut. I will workout 3 times a week with weights, 3 times a week cardio, and eat as clean as possible, and my physical tra...

A Marathon of Inspiration

Man, I just finished looking at the pictures from the marathon, and read a few of the forums, and I am stoked! I simply can't express how excited and 'in tune' I feel after reading about  this great weekend.  The amount of happiness, excitement, and inspiration in Denver can certainly be felt on T.com. But even more important is how each of us will use all those beneficial things to bring more to our own transformations. I just wan...

Thanks to All

After finishing a recent Transformation Challenge I received at a seminar, I have started to Be the Change. I often read this little tale to remind myself some important things.A Tale of Two Wolves  One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all. The first wolf is evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance...

To me, Transformation is...

It started with better health, which inspired a positive attitude. This attitude compelled me to focus on every aspect of my life in a good way. When I started that challenge, my girlfriend and I were split up, which sent my three year old daughter into some very rough times. However, one direct result of my transformation was getting back together after a 3 year split, and we were married in January, 2001. We've been back together 8 years n...