Kennie: It's great to be in control! / Bill Phillips Transformation

View Profile / Photos / Videos / Blog / T-Friends

“It's great to be in control!”

Location:
Birthday:
Status:

Yuma, AZ
January 09

Offline

I'm back from a two year break. I thought I had my physical, mental, and spiritual body under control and was given some responsibility that took all my extra time. I'm not as strong as I thought I was. I have slipped in all three areas. Stress will do that, but, thats not an...
Read the entire post »

April 30, 2013 | attitude adjusting time

The cycle of life

This past year has been full of death for me and my family. First of July we lost twins of my daughters. End of July, my husband's favorite uncle. This past week his father, who lived with us. This past week was the hardest because I was the one that found his body.&nb
Read the entire post »

February 9, 2012 | friends and family

Kennie's T-Friends

Kennie's Comments

SandyLW wrote at 04:03 AM on Apr 30, 2013

Kennie - Being accountable allows me to stay in recovery. I do feel different. I am not filled with a sense of uncontrollable behavior and I am learning to love and accept who I am , as I am right now. I have been on T-Com almost 2 years. I have both books and am slowly adding aspects in. I have done the steps 2 times and am working on my third right now. I find I learn more each time I do them. I am working on lifelong change and I am choosing to do it in small increments. I say my affirmation every day. I post my goals and my results for those goals every week. I do the same each day with my food plan. Today I am meeting with a trainer to discuss what to do to add in movement without aggravating my current injuries and creating any new ones. I'm a little nervous and anxious about it but I know it will be fine. How about you? How has your journey been? Thanks for your encouragement! Sandy

ikigai wrote at 02:56 PM on Apr 29, 2013

Well my friend, I am glad that you are back. Let me know if there is anything I can do to help you. I will be there for you to cheer along. Energized Hugs - Yoly

ikigai wrote at 12:03 PM on Apr 26, 2013

HEEEEYYYYYY My friend!! There you are!!How are you doing?!! I miss you, but I am so glad to see your post on my profile. Well I'm still here but with even MORE energy and enthusiasm. I feel stronger and clothes certainly have gone done in sizes which is pretty cool. Are you still running on all those marathons or half marathons like years back? I know you love running. Any case, I hope everything is well with you. Energized Hugs - Yoly

SandyLW wrote at 04:18 AM on Apr 26, 2013

Kennie - Thank you for your words of support and encouragement! It took me a while to want to be accountable with my food and I am glad I get to do it now! Have a wonderful day!

MickyO wrote at 10:02 AM on Nov 22, 2012

Wishing you joy on this day. I am grateful our paths intertwined. Happy Thanksgiving. Love, Micky

tko2bluewater wrote at 07:31 PM on Sep 01, 2012

HI Kennie, I haven't heard from you in a long time and checking on you., to see how you're doing. Sending good thoughts. prayers and love your way, With love and light -Terri

seattlered wrote at 05:02 PM on Feb 11, 2012

Kennie, thanks so much for stopping by my blog. I am so blessed to be here and love the way I feel with each new day! Hope your weekend is going GREAT! My best, Mary

earthmamany wrote at 09:11 AM on Feb 01, 2012

Thanks Kennie.

mnb4l48 wrote at 06:25 AM on Jan 27, 2012

Hi Kennie! Thank you so much for the encouraging and inspireing words on my profile, Sorry I did not get back to you sooner, but I have had the flu and just now geting over it. I looked at your pics and you look great. Take Care!!!!! William

sadiedoodle wrote at 08:27 PM on Jan 19, 2012

Kennie, thank you for the post on my blog we are back and we are in this together.

LilBlu wrote at 08:04 PM on Jan 17, 2012

wow Kennie - you are really amazing. I'm so sorry to read about your recent losses. I can't imagine. Hey, I've got about 15 pounds too - let's definitely keep in touch. Thanks for the support!

CathyS wrote at 07:06 PM on Jan 17, 2012

Thank you for commenting on my blog! Your words made my day!

tko2bluewater wrote at 06:08 PM on Jan 17, 2012

HI Kennie, It goes both ways!!!! Thank you for being YOU!!!! -Terri

Buffedstuff wrote at 05:01 AM on Jan 17, 2012

Kennie you wonderful glow of humanity. You know I am cheering you onward. Thanks for sharing such kindness...peace, power, love and progression to ya!

LilBlu wrote at 08:25 PM on Jan 16, 2012

wow, thanks for the nice comment, Kennie. I am right there with you about not fitting into clothes. You look like an amazing competitor, so I'm sure you know how to change your body. I'll be checking in to see how you do it. You can be my inspiration! Thanks again - amy

mnb4l48 wrote at 12:34 PM on Jan 13, 2012

Hi Kennie! Thank you for the comment and the encouraging words on my blog! I wish you the best of luck and success on your transformation challenge! William

tko2bluewater wrote at 04:36 PM on Jan 12, 2012

Hi Kennie, I am wishing you a happy belated Birthday! Glad you are back!!! -Terri

MickyO wrote at 04:43 PM on Jan 09, 2012

♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ dear ♪♥ Kennie! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ (And many many more!) I hope you've had a beautiful day and that the year ahead is the best ever! =) Love Micky

FitPro wrote at 11:23 PM on Jan 09, 2012

Happy Birthday to You Kennie!!! I hope 2012 is off to a spectacular beginning for you. It would be great to see you here in the Phoenix area this weekend. We have quite a number of friends joining us. Much love.

Kathleen99 wrote at 11:40 AM on Oct 18, 2011

Hi Kennie, just stopping by to say hi and see how you are doing? I hope all is well. Hugs, Kathleen

Add a Comment

Please login or register to post a comment.

I Am

I'm a wife of a wonderful husband, we've been married 27 years, mother of 6 children who love dance, music and being acitive, a Sp. Ed. Teacher 30 years, I help run my husband and I's 2 small businesses, I'm an active participant in our church (currently serving 3 year olds) I have a strong understanding of God and what he has done for me, I am alive because he allowed me to be. I love the new me. I love to keep busy. I love helping others learn to love themselves. I love to read self help books. I love improving me.

My Favorite Charity

The Church of Jesus Christ of Latter Day Saints-Missionary fund

To me, Transformation Means

Being in control of physical, emotional, and spiritual self. I will never be finished. There is always a new level of strength whether that is physical emotional on spiritual.

My Goals

To be more in control of my physical, spiritual, and emotional body and to be able to continue to send out the positive message of how everyone can gain more energy and health too. I want to develop a transformation team in Yuma, run Denver marathon for he 2nd time.

My Intentions

Learning more and more and becoming who God would have me be. To be able to give help to those in need emotionaly, physically and spiritually. I will always have room to improve me and thus help improve and serve others.

Who I'd Like to Inspire

Everyone! I've learned that this new me feels good enough to want everyone to feel great too. I'm especially working on my friends and associates. My friends at church see me and already have the mindset of wanting to be the best, so I can support them as they request.