I'm back from a two year break. I thought I had my physical, mental, and spiritual body under control and was given some responsibility that took all my extra time. I'm not as strong as I thought I was. I have slipped in all three areas. Stress will do that, but, thats not an...
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This past year has been full of death for me and my family. First of July we lost twins of my daughters. End of July, my husband's favorite uncle. This past week his father, who lived with us. This past week was the hardest because I was the one that found his body.&nb
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Kennie - Being accountable allows me to stay in recovery. I do feel different. I am not filled with a sense of uncontrollable behavior and I am learning to love and accept who I am , as I am right now. I have been on T-Com almost 2 years. I have both books and am slowly adding aspects in. I have done the steps 2 times and am working on my third right now. I find I learn more each time I do them. I am working on lifelong change and I am choosing to do it in small increments. I say my affirmation every day. I post my goals and my results for those goals every week. I do the same each day with my food plan. Today I am meeting with a trainer to discuss what to do to add in movement without aggravating my current injuries and creating any new ones. I'm a little nervous and anxious about it but I know it will be fine. How about you? How has your journey been? Thanks for your encouragement! Sandy
Well my friend, I am glad that you are back. Let me know if there is anything I can do to help you. I will be there for you to cheer along. Energized Hugs - Yoly
HEEEEYYYYYY My friend!! There you are!!How are you doing?!! I miss you, but I am so glad to see your post on my profile. Well I'm still here but with even MORE energy and enthusiasm. I feel stronger and clothes certainly have gone done in sizes which is pretty cool. Are you still running on all those marathons or half marathons like years back? I know you love running. Any case, I hope everything is well with you. Energized Hugs - Yoly
Kennie - Thank you for your words of support and encouragement! It took me a while to want to be accountable with my food and I am glad I get to do it now! Have a wonderful day!
HI Kennie, I haven't heard from you in a long time and checking on you., to see how you're doing. Sending good thoughts. prayers and love your way, With love and light -Terri
Kennie, thanks so much for stopping by my blog. I am so blessed to be here and love the way I feel with each new day! Hope your weekend is going GREAT! My best, Mary
Hi Kennie! Thank you so much for the encouraging and inspireing words on my profile, Sorry I did not get back to you sooner, but I have had the flu and just now geting over it. I looked at your pics and you look great. Take Care!!!!! William
wow Kennie - you are really amazing. I'm so sorry to read about your recent losses. I can't imagine. Hey, I've got about 15 pounds too - let's definitely keep in touch. Thanks for the support!
Kennie you wonderful glow of humanity. You know I am cheering you onward. Thanks for sharing such kindness...peace, power, love and progression to ya!
wow, thanks for the nice comment, Kennie. I am right there with you about not fitting into clothes. You look like an amazing competitor, so I'm sure you know how to change your body. I'll be checking in to see how you do it. You can be my inspiration! Thanks again - amy
Hi Kennie! Thank you for the comment and the encouraging words on my blog! I wish you the best of luck and success on your transformation challenge! William
♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ dear ♪♥ Kennie! ♫♪ ♫♪ Happy ♥ Birthday ♫♫ to ♪♥ you! ♫♪ (And many many more!) I hope you've had a beautiful day and that the year ahead is the best ever! =) Love Micky
Happy Birthday to You Kennie!!! I hope 2012 is off to a spectacular beginning for you. It would be great to see you here in the Phoenix area this weekend. We have quite a number of friends joining us. Much love.