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“And the day came when the risk it took to remain tight and closed in the bud was more painful than the risk it took bloom. This is the element of freedom.”
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Tulsa, OK
March 23
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NextGen April 30 Day Challenge Results

Well this month is officially over and man it has been a long month for me. From starting 2 new jobs, going to bootcamp for the last 3 weeks at 5:30am, to graduating with my MBA this pa
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May 1, 2011 | Uncategorized

Challenge 2011 Assignment 9

Three specific excuses that I’ve used multiple times to avoid taking responsibility for my own condition are: 1) It is ok to cheat on my eating sometimes, especially when people ta
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April 5, 2011 | Assignments

Mellie wrote at 07:55 PM on Nov 21, 2011

How are you doing?? =)

Mellie wrote at 07:16 PM on Nov 03, 2011

Seeing someone!!!!!!!!!!!!!!!!!!!!!!! YAY!!!!!!!!!!!!!!!!!!!!!

Mellie wrote at 07:32 AM on Nov 03, 2011

You win the award for the cutest saying today ~ TUCKERED OUT!!!!!!!!!!! So cute!!!! =)

ikigai wrote at 07:23 PM on Nov 02, 2011

Kersten, I just came by to say hi and see how you are doing. Please don't loose the impulse that you got in Denver. Don't hesitate to reach out and would love to help you go after your goals. Sending you energized hugs - Yoly

Mellie wrote at 04:00 PM on Nov 01, 2011

I hope you have a blast at the mixer and that this day turned out amazing for you!

LJandHalo wrote at 08:55 PM on Oct 25, 2011

Pround of you for passing up that beer tonight....they are like lays potato chips to me LOL

Mellie wrote at 10:17 AM on Oct 25, 2011

Make sure you come back and let us know you did the night time class....or text me!!! Gotta hold you accountable!!! =)

maryjane wrote at 03:18 PM on Oct 24, 2011

Hi Kersten, have a great week, you are so beautiful and great job on losing 5 lbs. Mary

Mellie wrote at 10:11 AM on Oct 24, 2011

So excited for your success and the new path your on!!!!!!!!!! You're awesome girl!

ikigai wrote at 08:26 AM on Oct 24, 2011

OK My friend! Lets make This week and specially TODAY an incredible positive time! Sending you energized hugs - Yoly

rwhomble wrote at 01:40 PM on Oct 22, 2011

Hi Kersten, Hey great job on your before pics and your success with your 5-day cleanse. Its really good to see you again. Maybe I'll see you at bootcamp this week. Take care, Rhonda

StephanieFlynn wrote at 08:31 PM on Oct 20, 2011

Hey Kersten, thank you for being such an awesome support and help while I'm gone. I love having you as a friend :)

Jo wrote at 12:32 PM on Oct 20, 2011

I just read it Kersten from the other day and I sure do appreciate your very kind and caring compliment and that means a BUNCH hearing it from you..I will be posting on the Crew later this afternoon and Like Mellie said your goals are very good and attainable very smart because your a VERY smart woman!!!! Keep up the awesome work and GREAT ATTITUDE...Love it...Have a greatafternoon..xoxo Jo Anna

maryjane wrote at 10:18 PM on Oct 19, 2011

Hi beautiful, it was so nice to be with you in Denver, I have a picture of you in my gallery, I don't know if you remember me, we had lunch at the same table! You work for Stephanie, looks like you did good in your marathon, great job. Mary

Jo wrote at 05:56 PM on Oct 18, 2011

Kersten how are you doing today?? How is the exercise with Steph going and your other job??? God is looking over you and loves you always like I need to tell you that...lol..lol... I have ONE YEAR sobriety today@@@@ YAY...Have a super night!! Love U.... Jo Anna

ikigai wrote at 09:09 AM on Oct 18, 2011

Kersten, I LOVE your new profile pic!! It was great seeing you in Denver. Keep on moving forward my friend. This is a magnificent journey!! Let me know if there is anything I can do to help you reach your goals. Love & Energized Hugs - Yoly

Rock_N_Roll_Renee wrote at 08:55 AM on Oct 14, 2011

Oh I just love your new photo!!!!! It was an honor to cross the finish line with you and have that special time during the 1/2 to get to know you. You are an amazing woman and I am so jealous that you are working with Stephanie. I would love to be there in Tulsa working with both of you. Great job on the run. We did it!!!! Love Renee xxxoooo

Mellie wrote at 08:48 PM on Oct 12, 2011

Girl I just love your energy and presence!!!! I'm grateful I got to meet you in Denver!!!

MikeByrnes wrote at 08:08 AM on Oct 12, 2011

GREAT profile pic! Thank you so much for making the Denver 1/2 a great, great experience! All My Best, Mike

lahart wrote at 10:09 PM on Oct 12, 2011

WooHoo, so glad you got to make the Denver event. Such joy on your face as you finished the half marathon. Keep up the good work! God bless. - Larry

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I Am

My name is Kersten Anderson and I am a recent MBA graduate from Oral Roberts University. I have a passion for marketing and business and love helping people see their dreams fulfilled through business. Eventually I would love to own my own marketing consulting firm.. I also have been a type 1 diabetic for 5 years and it has been a challenge but also a wake-up call to get healthy. I have been overweight for most of my life and am striving to get my life and body in a healthy working order.







My Favorite Charity

Juvenile Diabetes Research Foundation International

To me, Transformation Means

Learning and becoming the best version of myself.

My Goals

To reach a healthy weight and become a healthier person.

My Intentions

Who I'd Like to Inspire

I would love to inspire other Type 1 diabetics that weight loss can be done, as well as other people that have been struggling with their weight throughout their lives. I would also like to inspire my family to make healthier choices.


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