Bill Phillip's | Transformation

Hi Cathy! Just wanted to check base with you to see how you are doing. I was trying to get Assignment 8 but I am not having any luck. Dwight is finally finishing his work schedule so hopefully, we can get together soon. We are probably coming down to Marathon on Saturday - I want to go back to Food for Thought. What a great store. So many new organic items. The newest find from there is the hemp seeds they introduced me to. I love them! Rosemary

Hey there Cathy! Stopping by to say hello and have a great week! XO Kim

Happy Wednesday Cathy! Don't forget the sun block, lucky. G :)

Hey Cathy - Just poppin' by during TTR to tell you how wonderful I think that you are. Have a magnificent day! Gogogo>>>Joe

Thanks for the happy new year wishes!!! Hope you are having a great one!!! Many blessings! Kimberly

Hey girl - I'm on Sanibel Island (FL) shelling and spending time with a niece. Wish I had time to come on "down" your way - maybe we'll do that one day. Bob's still at home - I'll be back home in 2 days....loving the warm weather (finally). Hope all is well with you guys - Johnnie

Hello Beautiful!! ;-)

Hey Cath, sorry it took a few days to get back. I had company over the weekend( Jane) and we were having a blast and a great visit. Wow that sounds like a huge crab claw, but the bad thing is that I am allergic to shell fish, so I probably wouldn't have enjoyed it. Hope your weather stays warmer and the dryer doesn't have to be used other than drying clothes!!!! Hope we get to visit soon, Troy

Thanks fir the "bright side" Cathy! Yes, I have moved my work outs from 9 am to between 6 and 7 am. I am very pleased with myself. LOL

Your photos and your story and the fact that you and your husband are so dedicated to service. You are an inspiration !

Hi Cathy - thank you so much for your comment on my healthy kitchen photos! Love it! And I love that Mike love's my dogs! :) They are incredible and I'm so blessed they are part of my family. My Dogs are my absolute companions, pure and unconditional love, being in the present. Thank you for honoring them with your and Mike's kind words! Much love! Kim

Hi Cathy! Thanks for swinging by. I love hearing from my two tropical friends from way down south. I bet the weather is fabulous there. Yes it was emotional moving mom down to south Georgia, but at least the weather is much warmer and she is closer to my sister. Of course it's not as warm as where you are, lucky dogs! :) Hey, do me a favor and say hello to my good buddy Michael. He and I need to step up this round and show all these young dudes how it's done. Hope to see ya soon. Love, Greg

Squirrley bread is the name brand of sprouted grain bread I buy up here in Canada, I dont eat flour (except free day of course) ~Thia~

Hey cathy, thanks for the support! You did a wonderful job w/ your challenge. Inspiring! Blessings, Margie

I can't believe it either!! I'm so glad I kept them because I would have never thought I was that huge!!!! I'm hoping to be as skinny as you in Dallas! Maybe a size 4 :) WE WILL SEEEEE!!!!

Hi Cathy, yes, I use photoshop. How are you doing...I hear it was brrrrrrrr in the Keys: ( It was colder here...but it stinks when you are supposed to be living in the tropics). Happy New Year!

Sweet Cathy, thank for the cute note and words of encouragement! Gotta have our lipstick! Best to you! Wow, you're looking quite fit there lady! Keep in touch!! HUGS Kim in Colorado

LOL, I wish I was on the cover of Fitness!!! That would be my dream come true! Hey, did you get your HR Monitor?? I'm LOVING mine!!! Hope you two are having a great week! Love and miss you both! BTW, are you guys coming to Dallas?? I HOPE SO!!!!

THANKS! AND A HAPPY NEW YEAR TO YOU AS WELL!! Looks like your doing incredible!

Thanks for the comments on my blog and assignment 1. I was pretty excited to finally get through it and I have already learned so much. The kitchen assignment will be fun! With love and light, KAteri