“Ready to "make that change"!”
Location:
Birthday:
Status:
Birthday:
Status:
Lumberton, NC
September 12
September 12
Offline
Getting Back on Track
Well, I lost it for a little while there. Not totally, but a little off track with nutrition and exercise. Not totally. A trip to the mountains to visit my sister for a couple of days put a me a little off on diet. But, I didn't totally go overboard. Plus, was not able to exercise much while I was t...
Read the entire post »
Thoughts.....
I am finding out that I do not recover from soreness as easily as I used to. Also, have noticed the last couple of years that weight does not fall off of me as quickly as it did in my younger years. I think I just have to accept those facts as part of aging, and not let it get me down. So, look
Read the entire post »
Just a quick hello from one member of Shane's Group to another! Have a great week!! Brentt
Hello!!! I am glad to see you in Shane's group, where I am also a member! Please let me know If I can assist you in any way. We can do this together! Blessings! Kimberly
Hello hope you are loving the site and learning lots. IF you have questions dont hesitate to ask. Shane
Hello my little Lemon!!!! =) I hope you have a fabulous weekend!! Happy Transforming! =) ~ "A smooth sea never made a skilled mariner." - English Proverb.
Hey gal....way cool we are T-com friends. If you have any questions let me know. Glad your here!! LOL:)Beth
I am so glad to read that you are here and ready to make some changes. If there is anything I can do please let me know. Shane
Hello and Welcome! This is an amazing community! Glad you found us! Liz
Welcome to Transformation!! I'm so glad your here. The journey has just begun. Your going to love this place. This community is full of encouragement and friendship. If you have any questions please stop by and ask....Beth
Add a Comment