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“Become Your Own Work of Art”
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Grand Canyon, AZ
April 06
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Lizstevensart's Blog

New Year New Me

Ok, so I moved....and I'm living in one of the most beautiful places on the planet...Grand Canyon.  It is so gorgeous here and I thank Spirit every day I get to be here.  So what keeps me from succeeding at BFL?  Well, I'm going to say NOTHING this time.  I am in a great place an...
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December 29, 2008 | Challenge 1

On My Way

I had a great workout today.  Got a nice run in before the rain hit here in So. Indiana.  It felt great as I've been swimming lately and haven't run in a while.  It's pretty cool because a year ago I didn't think I'd ever be able to run at all.  I've seen a real change in my body...
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May 17, 2008 | Challenge 1

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Lizstevensart's Comments

Ealfi wrote at 08:33 PM on Dec 29, 2008

Welcome back....let's do it!

Lizstevensart wrote at 09:19 AM on Dec 04, 2008

Thanks, Kimberly! I am afraid I fell off the wagon, but I'm signed up for the 09 challenge and am re-dedicating myself to what I started here. After watching the 08 Champion's videos, I am excited to start again. Now I won't have to step over those dumbells on the porch...I will pick them up and do some reps! I would appreciate your support. Thanks, Liz

sunshine143 wrote at 08:34 PM on Sep 19, 2008

How is your transformation going? I bet you are creating a beautiful work of art. Walk by faith not by sight, Kimberly

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I Am

This blog will help to document not only my physical transformation, but also my creative one. I am dedicating myself to the process of becoming fit, healthy, and beautiful inside and out. Hopefully this will also translate into my artwork, as I undergo the process.

My Favorite Charity

The Historic Bitahochee Trading Post and Boy Scouts of America

To me, Transformation Means

Not just a change, but a total new way of being. I want to transform myself body, soul and spirit. I'm reading a book called Woman Who Run With the Wolves, and I want to return to my wildish nature...where I'm free to be who I am without apology. And free myself from the restrictions that ego and culture place on me.

My Goals

To become lean and fit. To get my bodyfat in the "lean" range and to re-energize myself. To become healthy, energetic and successful not only physically, but creatively. As an artist my goal is to be able to look at my own body and see how beaurtiful I am. To want to paint my own portrait and like what I see.

My Intentions

My intentions are to re-dedicate myself to healthy eating and regular exercise. I intend to work out daily, eat right, take care of my body, nourish my mind, engage my spirit.

Who I'd Like to Inspire

I would like to inspire my inner child. Sounds weird, but she needs it! She was hurt badly long ago and I've been neglecting and ignoring her for too long. I hope to teach her that we have value and are worthy of all the good and true things life has to offer.

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